stephanie1964's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
169.1 lb Lost so far: 7.9 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
286 kcal Fat: 8.59g | Prot: 12.45g | Carb: 32.65g.   Breakfast: mesclun, Hulled Sunflower Seeds, sweet pepper, onion. Lunch: tomato, hazelnut, pistachio. Dinner: swai, mixed steamed veggie, raisin, walnut, rice. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for stephanie1964's own diet



stephanie1964's weight history


stephanie1964's Recent Activity

stephanie1964's Own Activity

No recent activity.

stephanie1964's Buddies

No recent activity.

Other Member Diet Recent Activity

izzypup68 commented on madanjen's Journal Entry.
NTC-ADN recorded a Weigh In at 168.0 lb.
jjrivas7 recorded a Weigh In at 186.0 lb.
tetra123 recorded a Weigh In at 244.0 lb.
Heidi Jacobs recorded a Weigh In at 237.2 lb.
juneta commented on their Journal Entry.
melknit52 recorded a Weigh In at 244.0 lb.
weyandd recorded a Weigh In at 191.0 lb.