Princess Mola's Journal, 07 February 2013

296.5 lb Lost so far: 12.1 lb.    Still to go: 124.6 lb.    Diet followed reasonably well.

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1222 kcal

Fat: 43.81g | Prot: 35.56g | Carb: 173.78g.   Breakfast: Black Pepper Prawn Crackers, coffee, boiled egg. Lunch: Mushroom Soup. Dinner: Shrimp Fried Rice. Snacks/Other: Fruit Salad (without Citrus Fruits). more...

6101 kcal

Activities & Exercise: Sitting - 2 hours, Boxing - 1 hour, Walking (moderate) - 3/mph - 2 hours, Sleeping - 7 hours, Resting - 5 hours, Desk Work - 7 hours. more...