Renee N's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
152.0 lb Lost so far: 1.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
474 kcal Fat: 18.93g | Prot: 26.60g | Carb: 53.81g.   Breakfast: coffee. Lunch: tea, celery, yogurt. Dinner: egg fried, Salsa, ham, hashbrowns, tea. Snacks/Other: clementine. more...
2331 kcal Activities & Exercise: Bowling - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Renee N's own diet   losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Renee N's own diet



Renee N's weight history


Renee N's Recent Activity

Renee N's Own Activity

No recent activity.

Renee N's Buddies

Lindsey G recorded a Journal Entry and a Weigh In at 185.0 lb.

Other Member Diet Recent Activity

wyomingbred supported hennebrooke's Journal Entry.
LanzP updated their Food Diary.
klynrn recorded a Weigh In at 224.0 lb.
Nefertaris recorded a Weigh In at 113.8 lb.
bigliza recorded a Weigh In at 118.0 lb.
squegie recorded a Weigh In at 204.0 lb.
DairyKing commented on HCB's Journal Entry.
marialarkin recorded a Journal Entry and a Weigh In at 170.0 lb.