Renee N's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
152.0 lb Lost so far: 12.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
474 kcal Fat: 18.93g | Prot: 26.60g | Carb: 53.81g.   Breakfast: coffee. Lunch: yogurt, celery, tea. Dinner: tea, hashbrowns, ham, Salsa, egg fried. Snacks/Other: clementine. more...
2331 kcal Activities & Exercise: Bowling - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Renee N's own diet   losing 1.9 lb a week

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Lindsey G supported Don Paublo's Weigh In.

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Harolyn P recorded a Weigh In at 145.0 lb.
LilMumbles recorded a Weigh In at 166.0 lb.
Trisket7 joined challenge This is Why We Plank.
jewells2000 recorded a Weigh In at 158.0 lb.
JasonJmc recorded a Journal Entry and a Weigh In at 187.0 lb.
Kevin49777 recorded a Weigh In at 173.0 lb.
GLAMMER supported Deb_N's Journal Entry.
snezica supported DairyFarmersWife's Journal Entry.