Mckinba68's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013

Diet Calendar Entries for 07 February 2013:
1269 kcal Fat: 44.02g | Prot: 38.54g | Carb: 187.20g.   Breakfast: Cream Substitute (Powdered), Tea (Brewed), Honey. Lunch: Sandwich Thins - Multi-Grain, turkey pepperoni, fat-free american, Nacho Flavor Tortilla Chips, salsa, cranberry juice. Dinner: beef kielbasa, macaroni and cheese, broccoli, cranberry juice. Snacks/Other: lite popcorn. more...
3080 kcal Activities & Exercise: Shopping - 1 hour, Driving - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 9 hours, Desk Work - 8 hours, Housework - 2 hours. more...
on diet Mckinba68's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mckinba68's own diet



Mckinba68's weight history


Mckinba68's Recent Activity

Mckinba68's Own Activity

No recent activity.

Mckinba68's Buddies

No recent activity.

Other Member Diet Recent Activity

carmen1098 commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
erikahollister commented on Emmy1502's Journal Entry.
meli1028 supported Ron_'s Weigh In.
Cass Kwiat recorded a Weigh In at 143.3 lb.
geobru recorded a Weigh In at 175.0 lb.
jerrymiller joined challenge 3 Days: Eggs-ceptional Fat Burner Diet.
Emmy1502 commented on their Journal Entry.