markbefit's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
226.5 lb Lost so far: 32.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.
on diet markbefit's own diet  

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markbefit recorded a Weigh In at 234.0 lb.

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