markbefit's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
226.5 lb Lost so far: 32.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.
on diet markbefit's own diet  

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markbefit recorded a Weigh In at 238.0 lb.
markbefit recorded a Weigh In at 233.5 lb.

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Lawriejay submitted a diet Tip.
ukulelemaven recorded a Weigh In at 131.6 lb.
notrub recorded a Weigh In at 216.0 lb.
Deb_N supported RobynByrd1971's Weigh In.
RobynByrd1971 recorded a Weigh In at 147.5 lb.
LADYBUGJULES added sweetsin's Peppermint Fudge recipe to their cook book.
mickey15000 recorded a Weigh In at 154.3 lb.
ChrisComedy and Carmenjo are now buddies.