mehardies's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
160.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
1132 kcal Fat: 35.58g | Prot: 57.25g | Carb: 141.17g.   Breakfast: French Vanilla Liquid Coffee Creamer. Lunch: #4 Turkey Tom (No Mayo), Whole Pickle. Dinner: Grilled Cheesewich, Condensed Tomato Soup. Snacks/Other: Skinny Mocha (Tall). more...
2968 kcal Activities & Exercise: Sitting - 4 hours, Exercise machine (fast) - 1 hour, Driving - 40 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours and 30 minutes, Housework - 20 minutes. more...
on diet mehardies's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mehardies's own diet



mehardies's weight history


mehardies's Recent Activity

mehardies's Own Activity

mehardies recorded a Weigh In at 165.6 lb.

mehardies's Buddies

No recent activity.

Other Member Diet Recent Activity

ClassicRocker commented on HCB's Journal Entry.
shake the weight off supported jojoPollock's Journal Entry.
snezica supported Rocking 65's Weigh In.
kattay updated their Exercise Diary.
Meddo Goldenhart and kimberly128 are now buddies.
tiffanyhitchcock recorded a Weigh In at 132.0 lb.
Darlapr0duction supported maryann1262's Journal Entry.
Jeff H updated their Food Diary.