mehardies's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
160.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
1132 kcal Fat: 35.58g | Prot: 57.25g | Carb: 141.17g.   Breakfast: French Vanilla Liquid Coffee Creamer. Lunch: #4 Turkey Tom (No Mayo), Whole Pickle. Dinner: Grilled Cheesewich, Condensed Tomato Soup. Snacks/Other: Skinny Mocha (Tall). more...
2968 kcal Activities & Exercise: Sitting - 4 hours, Exercise machine (fast) - 1 hour, Driving - 40 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours and 30 minutes, Housework - 20 minutes. more...
on diet mehardies's own diet   gaining 0.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


mehardies's weight history

mehardies's Recent Activity

mehardies's Own Activity

No recent activity.

mehardies's Buddies

No recent activity.

Other Member Diet Recent Activity

alisevier updated their Food Diary.
loveshope26 supported hightrajectory's Weigh In.
MarkC recorded a Journal Entry.
ZakChange supported bdmgoggins's Journal Entry.
Caterpillar2Butterfly commented on LadyinDenim's Journal Entry.
dawn8618 recorded a Weigh In at 133.2 lb.
VeggieJunkie updated their Food Diary.
thisbOliver recorded a Weigh In at 145.0 lb.