JustJay's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013

Diet Calendar Entry for 07 February 2013:
1422 kcal Fat: 26.13g | Prot: 82.34g | Carb: 152.73g.   Breakfast: Light Vanilla Soy Milk, blackberries, Oatmeal Crisp - Almond. Lunch: kirkland sliced ham, pepperjack, Original Tandoori Naan. Dinner: Baguette, Chicken Tenderloins, Red Table Wine. more...
on diet Mediterranean Diet  

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JustJay recorded a Weigh In at 180.0 lb.
JustJay recorded a Weigh In at 180.0 lb.
JustJay recorded a Weigh In at 178.5 lb.
JustJay recorded a Weigh In at 179.0 lb.

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RJDN updated their Food Diary.
tempest_spirit recorded a Weigh In at 182.4 lb.
Mark_Zoo recorded a Journal Entry and a Weigh In at 226.5 lb.
ACloud4 recorded a Weigh In at 190.0 lb.
Suzi Cue recorded a Journal Entry.
singingwarrior recorded a Weigh In at 206.0 lb.
JustJay recorded a Weigh In at 180.0 lb.
Katgood13 recorded a Journal Entry and a Weigh In at 207.0 lb.