JustJay's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013

Diet Calendar Entry for 07 February 2013:
1422 kcal Fat: 26.13g | Prot: 82.34g | Carb: 152.73g.   Breakfast: Light Vanilla Soy Milk, Oatmeal Crisp - Almond, blackberries. Lunch: Original Tandoori Naan, kirkland sliced ham, pepperjack. Dinner: Chicken Tenderloins, Baguette, Red Table Wine. more...
on diet Mediterranean Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mediterranean Diet



JustJay's weight history


JustJay's Recent Activity

JustJay's Own Activity

No recent activity.

Following

No recent activity.

Mediterranean Diet Recent Activity

ACloud4 recorded a Weight Entry at 198.0 lb.
popatop75 recorded a Journal Entry and a Weight Entry at 180.5 lb.
notoms recorded a Weight Entry at 190.0 lb.
Terrapin12 submitted a diet Tip.
sandrayessick added Jenny Tuomi's Spinach Squares recipe to their cook book.
jcoh60 updated their Food Diary.
GStrathman recorded a Weight Entry at 134.7 lb.
rwilliamgraff recorded a Weight Entry at 155.0 lb.