JustJay's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013

Diet Calendar Entry for 07 February 2013:
1422 kcal Fat: 26.13g | Prot: 82.34g | Carb: 152.73g.   Breakfast: Oatmeal Crisp - Almond, Light Vanilla Soy Milk, blackberries. Lunch: kirkland sliced ham, Original Tandoori Naan, pepperjack. Dinner: Chicken Tenderloins, Baguette, Red Table Wine. more...
on diet Mediterranean Diet  

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JustJay recorded a Weigh In at 175.5 lb.
JustJay recorded a Weigh In at 177.0 lb.
JustJay recorded a Weigh In at 177.0 lb.
JustJay recorded a Weigh In at 177.0 lb.

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