JustJay's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013

Diet Calendar Entry for 07 February 2013:
1422 kcal Fat: 26.13g | Prot: 82.34g | Carb: 152.73g.   Breakfast: Light Vanilla Soy Milk, Oatmeal Crisp - Almond, blackberries. Lunch: kirkland sliced ham, pepperjack, Original Tandoori Naan. Dinner: Baguette, Chicken Tenderloins, Red Table Wine. more...
on diet Mediterranean Diet  

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JustJay recorded a Weigh In at 175.0 lb.
JustJay recorded a Weigh In at 175.5 lb.
JustJay recorded a Weigh In at 176.0 lb.
JustJay recorded a Weigh In at 176.0 lb.

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tempest_spirit supported bigbassbrent's Journal Entry.
ACloud4 recorded a Weigh In at 192.2 lb.
hbrownOH updated their Food Diary.
mkgrams recorded a Weigh In at 195.0 lb.
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JustJay recorded a Weigh In at 175.0 lb.
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secolson recorded a Weigh In at 167.0 lb.