JustJay's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013

Diet Calendar Entry for 07 February 2013:
1422 kcal Fat: 26.13g | Prot: 82.34g | Carb: 152.73g.   Breakfast: Light Vanilla Soy Milk, Oatmeal Crisp - Almond, blackberries. Lunch: Original Tandoori Naan, kirkland sliced ham, pepperjack. Dinner: Chicken Tenderloins, Baguette, Red Table Wine. more...
on diet Mediterranean Diet  

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