Johanne's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
226.4 lb Lost so far: 52.6 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
1509 kcal Fat: 45.09g | Prot: 58.55g | Carb: 218.10g.   Breakfast: Diet Cranberry Juice, Truvia, Gluten Free Rolled Oats, Almond Milk, Smart Balance, Sugar in the Raw, Scrambled Egg, Coffee. Lunch: Progresso Chicken Corn Chowder. Dinner: Smoked Turkey and Cannellini Bean Cassoulet, Uncle Ben's Brown Rice. Snacks/Other: Dole Blueberries, Gluten Free Oatmeal, Activia Light, Viactiv. more...
2502 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet You: On a Diet   gaining 2.4 lb a week

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You: On a Diet Recent Activity

KlavePatsfan recorded a Weigh In at 180.0 lb.
AliannaRenae recorded a Weigh In at 258.0 lb.
Loklobzija recorded a Weigh In at 253.7 lb.
Johanne supported HCB's Journal Entry.
tennjan22 recorded a Weigh In at 139.0 lb.
metoo2 recorded a Weigh In at 138.0 lb.
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protocrone recorded a Weigh In at 138.2 lb.