Emerald17's Journal, 07 February 2013

Treadmill workout this morning for 40 minutes. Surprised that I lost 2 pounds overnight. Wish I could lose 2 pounds EVERY night. Grrrr Hopefully I can make myself do another treadmill workout tonight. (Tired of my videos.)
131.0 lb Lost so far: 1.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet Body By Vi 90 Day Challenge   losing 1.8 lb a week

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Emerald17's Own Activity

Emerald17 replied to their post - Want to start Clean Eating. Help lead me in the right direction please....
Emerald17 recorded a Weigh In at 131.0 lb.
Emerald17 joined challenge 30 Day Arm Challenge for Spring.
Emerald17 started a new forum topic - Want to start Clean Eating. Help lead me in the right direction please....

Emerald17's Buddies

TinaGis recorded a Journal Entry and a Weigh In at 223.4 lb.
iamachristianjesusfreak recorded a Weigh In at 109.5 lb.
Pugcrazy recorded a Weigh In at 178.8 lb.

Other Member Diet Recent Activity

maame serwa recorded a Weigh In at 200.6 lb.
SwamplifeCowgirl supported BLONDIE1957's Journal Entry.
dixiebelle49 recorded a Journal Entry and a Weigh In at 227.0 lb.
jmb3450 supported clydebrown's Weigh In.
snezica supported clydebrown's Weigh In.
slkey recorded a Weigh In at 178.5 lb.
Socolova commented on jmb3450's Journal Entry.
lovergirl654 updated their Food Diary.