Emerald17's Journal, 07 February 2013

Treadmill workout this morning for 40 minutes. Surprised that I lost 2 pounds overnight. Wish I could lose 2 pounds EVERY night. Grrrr Hopefully I can make myself do another treadmill workout tonight. (Tired of my videos.)
131.0 lb Lost so far: 1.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet Body By Vi 90 Day Challenge   losing 1.8 lb a week

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Emerald17 recorded a Journal Entry and a Weigh In at 129.0 lb.
Emerald17 commented on their Journal Entry.
Emerald17 supported 8hunter6's Journal Entry.
Emerald17 recorded a Journal Entry and a Weigh In at 135.0 lb.

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dtdoupe recorded a Weigh In at 165.0 lb.
Hipaagrammy commented on notelaine's Journal Entry.
davidsads2003 updated their Exercise Diary.
karenphillips commented on their Journal Entry.
debrafrederick supported kathleenscanlan's Journal Entry.
PlanoMike recorded a Weigh In at 215.0 lb.
weezay recorded a Weigh In at 123.4 lb.
notelaine commented on their Journal Entry.