Emerald17's Journal, 07 February 2013

Treadmill workout this morning for 40 minutes. Surprised that I lost 2 pounds overnight. Wish I could lose 2 pounds EVERY night. Grrrr Hopefully I can make myself do another treadmill workout tonight. (Tired of my videos.)
131.0 lb Lost so far: 1.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet Body By Vi 90 Day Challenge   losing 1.8 lb a week

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Emerald17 recorded a Journal Entry and a Weigh In at 128.5 lb.
Emerald17 supported MPSARGE's Journal Entry.
Emerald17 recorded a Journal Entry and a Weigh In at 130.0 lb.
Emerald17 commented on wholefoodnut's Journal Entry.

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patsy kona recorded a Weigh In at 137.6 lb.
wholefoodnut commented on yduj57's Journal Entry.
Kellc28 updated their Exercise Diary.
lehtoma recorded a Weigh In at 232.4 lb.