Emerald17's Journal, 07 February 2013

Treadmill workout this morning for 40 minutes. Surprised that I lost 2 pounds overnight. Wish I could lose 2 pounds EVERY night. Grrrr Hopefully I can make myself do another treadmill workout tonight. (Tired of my videos.)
131.0 lb Lost so far: 1.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet Body By Vi 90 Day Challenge   losing 1.8 lb a week

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Emerald17 recorded a Weigh In at 132.9 lb.
Emerald17 recorded a Weigh In at 133.3 lb.
Emerald17 recorded a Journal Entry and a Weigh In at 134.3 lb.
Emerald17 recorded a Journal Entry and a Weigh In at 131.3 lb.

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