Suejann's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
165.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 February 2013:
1220 kcal Fat: 85.68g | Prot: 52.84g | Carb: 56.72g.   Breakfast: Egg Omelet or Scrambled Egg with Vegetables, Whole Wheat Bread, coffee, tomato juice. Dinner: mayo, dill pickle, hamburger pattie. Snacks/Other: iceburg lettuce. more...
2365 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Exercise machine (moderate) - 30 minutes, Conditioning exercise (health club) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Suejann's weight history


Suejann's Recent Activity

Suejann's Own Activity

No recent activity.

Suejann's Buddies

No recent activity.

Atkins Recent Activity

Snuffy325 recorded a Weigh In at 315.8 lb.
Ebony and Ivory2 recorded a Journal Entry.
Sissynini13 recorded a Weigh In at 169.0 lb.
Liza58 recorded a Journal Entry and a Weigh In at 207.0 lb.
bigbassbrent commented on southernldy's Journal Entry.
MarzLikeMan recorded a Weigh In at 305.5 lb.
southernldy recorded a Journal Entry and a Weigh In at 234.4 lb.
Weezy2 recorded a Weigh In at 187.0 lb.