Suejann's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
165.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 February 2013:
1220 kcal Fat: 85.68g | Prot: 52.84g | Carb: 56.72g.   Breakfast: tomato juice, Egg Omelet or Scrambled Egg with Vegetables, Whole Wheat Bread, coffee. Dinner: mayo, dill pickle, hamburger pattie. Snacks/Other: iceburg lettuce. more...
2365 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Exercise machine (moderate) - 30 minutes, Conditioning exercise (health club) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Suejann's weight history


Suejann's Recent Activity

Suejann's Own Activity

No recent activity.

Suejann's Buddies

No recent activity.

Atkins Recent Activity

FitnLean42014 and SnapPea are now buddies.
alexzwk recorded a Journal Entry.
tmaggie84 recorded a Journal Entry.
Snuffy325 supported kitty-eared-girl's Journal Entry.
brenda joyce spencer and babybees58 are now buddies.
Eonada recorded a Weigh In at 228.6 lb.
Katsolo recorded a Weigh In at 166.5 lb.
ibeezzz recorded a Weigh In at 133.8 lb.