Suejann's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
165.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 February 2013:
1220 kcal Fat: 85.68g | Prot: 52.84g | Carb: 56.72g.   Breakfast: Egg Omelet or Scrambled Egg with Vegetables, tomato juice, coffee, Whole Wheat Bread. Dinner: hamburger pattie, dill pickle, mayo. Snacks/Other: iceburg lettuce. more...
2365 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Exercise machine (moderate) - 30 minutes, Conditioning exercise (health club) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Suejann's weight history


Suejann's Recent Activity

Suejann's Own Activity

No recent activity.

Suejann's Buddies

No recent activity.

Atkins Recent Activity

Steven Lloyd commented on blkbear's Journal Entry.
amycarl75 recorded a Weigh In at 215.4 lb.
tweetycat commented on their Journal Entry.
redgirl1974 commented on their Journal Entry.
jimmiepop commented on tweetycat's Journal Entry.
newnormal supported 8hunter6's Journal Entry.
berley1 supported Lori in Lakewood's Journal Entry.
Lori in Lakewood recorded a Weigh In at 148.6 lb.