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delphidevine's Journal, 07 February 2013
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Weigh In record (no journal entry) for 07 February 2013
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167.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 February 2013:
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615 kcal
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Fat: 33.98g | Prot: 22.22g | Carb: 58.75g.
Breakfast: Oatmeal, splenda brown sugar, Pure Almond Milk - Unsweetened Vanilla. Lunch: oil, Cos or Romaine Lettuce, Toasted Sunflower Seeds (with Salt Added). Snacks/Other: 0% Plain Greek Yogurt, frozen berries. more...
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