Rachelb23's Journal, 07 February 2013

Followed the plan very well except for a can of vegetarian chili that I thought was no added sodium (threw the other can out) and then at the end of the night... I ate a box of 4 California veggie burgers. No bread. Just threw it in the toaster oven and dipped them in barbecue sauce. :| They were mostly vegetables with some kind of brown whole grain to hold the patty together but still. They were mighty tasty too, lol.

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Eat To Live by Dr. Fuhrman


Rachelb23's weight history

Rachelb23's Recent Activity

Rachelb23's own activity

recorded a journal and a weigh in at 244.0 lb.
recorded a weigh in at 244.5 lb.

Rachelb23's Buddies

sarahduke updated their Exercise Diary.
bflegg recorded a journal and a weigh in at 162.2 lb.
Hoser replied to DylanRose's post - Need suggestions on healthy/low-calorie foods..

Other Member Diet Recent Activity

conductor recorded a weigh in at 135.0 lb.
Keith Bailey updated their Food Diary.
cjvasile recorded a weigh in at 101.6 lb.
racerX recorded a weigh in at 201.3 lb.
Sukieann recorded a weigh in at 197.5 lb.
Tigrena recorded a weigh in at 164.5 lb.
jrmoser recorded a weigh in at 186.8 lb.
Ismaeel Al-Talib recorded a weigh in at 165.3 lb.