ChickityChick's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
233.4 lb Lost so far: 49.2 lb.    Still to go: 93.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
566 kcal Fat: 29.50g | Prot: 69.78g | Carb: 5.61g.   Breakfast: parmesan, cucumber, Sugar Free Gelatin Snacks, 1 ounce spinach, bell pepper, Buttermilk Ranch, burman's mayo, Spicy Chicken Soup (w/zucchini), sea queen tilapia, aged swiss, Low Moisture Part Skim Shredded Mozzarella Cheese, heinz one carb, spaghetti squash, egg, kroger chicken breast, iceburg lettuce. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ChickityChick's weight history


ChickityChick's Recent Activity

ChickityChick's Own Activity

No recent activity.

ChickityChick's Buddies

paulacolette recorded a Weigh In at 200.0 lb.

Atkins Recent Activity

cutetony updated their Food Diary.
debie recorded a Weigh In at 247.0 lb.
Fractal Moonshine recorded a Weigh In at 175.0 lb.
Marsha29 recorded a Weigh In at 178.0 lb.
poohle commented on RoseTampa's Journal Entry.
klgnet15 commented on bbosch30's Journal Entry.
bbosch30 recorded a Journal Entry and a Weigh In at 116.2 lb.
alphamares supported HCB's Journal Entry.