ChickityChick's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
233.4 lb Lost so far: 49.2 lb.    Still to go: 93.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
566 kcal Fat: 29.50g | Prot: 69.78g | Carb: 5.61g.   Breakfast: egg, spaghetti squash, heinz one carb, Low Moisture Part Skim Shredded Mozzarella Cheese, aged swiss, sea queen tilapia, Spicy Chicken Soup (w/zucchini), burman's mayo, 1 ounce spinach, parmesan, iceburg lettuce, cucumber, Buttermilk Ranch, bell pepper, kroger chicken breast, Sugar Free Gelatin Snacks. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



ChickityChick's weight history


ChickityChick's Recent Activity

ChickityChick's Own Activity

No recent activity.

ChickityChick's Buddies

No recent activity.

Atkins Recent Activity

gearhead commented on their Journal Entry.
lizpacini supported tweetycat's Journal Entry.
YellowTrucker recorded a Weight Entry at 330.2 lb.
BigC1972 recorded a Journal Entry and a Weight Entry at 348.8 lb.
LO-Carb Karen supported tweetycat's Journal Entry.
Rolandman supported 2227Gwen's Journal Entry.
lc4me added Chynah's Flaxmeal Bread recipe to their cook book.
Fractal Moonshine recorded a Weight Entry at 163.0 lb.