ChickityChick's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
233.4 lb Lost so far: 49.2 lb.    Still to go: 93.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
566 kcal Fat: 29.50g | Prot: 69.78g | Carb: 5.61g.   Breakfast: Buttermilk Ranch, burman's mayo, Spicy Chicken Soup (w/zucchini), sea queen tilapia, kroger chicken breast, bell pepper, 1 ounce spinach, aged swiss, Sugar Free Gelatin Snacks, Low Moisture Part Skim Shredded Mozzarella Cheese, heinz one carb, iceburg lettuce, cucumber, spaghetti squash, egg, parmesan. more...
on diet Atkins  

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gmartineau recorded a Journal Entry.
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