ChickityChick's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
233.4 lb Lost so far: 49.2 lb.    Still to go: 93.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
566 kcal Fat: 29.50g | Prot: 69.78g | Carb: 5.61g.   Breakfast: parmesan, egg, spaghetti squash, cucumber, iceburg lettuce, heinz one carb, Low Moisture Part Skim Shredded Mozzarella Cheese, Sugar Free Gelatin Snacks, aged swiss, 1 ounce spinach, bell pepper, kroger chicken breast, sea queen tilapia, Spicy Chicken Soup (w/zucchini), burman's mayo, Buttermilk Ranch. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ChickityChick's weight history


ChickityChick's Recent Activity

ChickityChick's Own Activity

No recent activity.

ChickityChick's Buddies

paulacolette commented on their Journal Entry.
netter1120 recorded a Weigh In at 189.0 lb.
ColourMeFabulous added LuC2's Strawberry Protein Flax Smoothie recipe to their cook book.

Atkins Recent Activity

karenromiaih2002 supported MomjjjaLou's Journal Entry.
immort777 recorded a Weigh In at 140.9 lb.
Kishkish recorded a Journal Entry and a Weigh In at 157.0 lb.
jennypoo1970's Veggie Quiche Muffins recipe was added to the Kitchen.
Re-energize supported Bobie605's Weigh In.
emza recorded a Weigh In at 136.5 lb.
Gnumen updated their Food Diary.
Bidah recorded a Weigh In at 227.2 lb.