ChickityChick's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
233.4 lb Lost so far: 49.2 lb.    Still to go: 93.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
566 kcal Fat: 29.50g | Prot: 69.78g | Carb: 5.61g.   Breakfast: egg, spaghetti squash, heinz one carb, Low Moisture Part Skim Shredded Mozzarella Cheese, aged swiss, sea queen tilapia, Spicy Chicken Soup (w/zucchini), burman's mayo, 1 ounce spinach, parmesan, iceburg lettuce, cucumber, Buttermilk Ranch, bell pepper, kroger chicken breast, Sugar Free Gelatin Snacks. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



ChickityChick's weight history


ChickityChick's Recent Activity

ChickityChick's Own Activity

No recent activity.

ChickityChick's Buddies

No recent activity.

Atkins Recent Activity

Fractal Moonshine recorded a Weight Entry at 166.0 lb.
RoseTampa supported Didi808's Weight Entry.
right-now-or-never updated their Food Diary.
LO-Carb Karen supported maeday42's Journal Entry.
Evie1010 recorded a Journal Entry and a Weight Entry at 193.0 lb.
diehard3 joined challenge Just Show Up!.
Lindart supported giggles7000's Weight Entry.
lizpacini commented on Marlene1952's Journal Entry.