vgelaber's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
203.0 lb Lost so far: 3.5 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.
on diet Atkins   gaining 0.1 lb a week

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brenda joyce spencer added Reina Estrella's Low Carb Broccoli Cheese Soup recipe to their cook book.
bill n cinthia replied to brenda joyce spencer's group post - FINELY .
diehard3 updated their Food Diary.
Nicole87811 recorded a Weigh In at 253.3 lb.
shiloh79 recorded a Weigh In at 198.0 lb.
KathyJP commented on 55 Chevy's Journal Entry.
JMA312 commented on Re-energize's Journal Entry.
gearhead recorded a Weigh In at 153.2 lb.