yerffej's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
212.0 lb Lost so far: 8.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
on diet yerffej's own diet   losing 0.7 lb a week

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yerffej recorded a Weigh In at 210.4 lb.

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