Laurana_v's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
199.0 lb Lost so far: 35.0 lb.    Still to go: 54.0 lb.    Diet followed poorly.

Diet Calendar Entry for 07 February 2013:
565 kcal Fat: 17.85g | Prot: 14.82g | Carb: 83.80g.   Breakfast: Honey flax granola, Heavy whipping cream, Great Value Hazelnut coffee creamer, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), 100% Whole Grain Oatmeal, Life Cereal - Cinnamon. Snacks/Other: Multigrain Pita Chips with Sesame Seeds. more...
on diet Calorie Count   gaining 2.5 lb a week

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Laurana_v's Own Activity

Laurana_v recorded a Weigh In at 234.0 lb.
Laurana_v recorded a Weigh In at 219.8 lb.
Laurana_v supported Patti No Cake's Journal Entry.
Laurana_v supported Deborahg382's Journal Entry.

Laurana_v's Buddies

jparlett and jamesaj are now buddies.

Other Member Diet Recent Activity

msbuggirl supported Missbelindajane's Journal Entry.
barbarawilkinson recorded a Weigh In at 275.0 lb.
celestia76 commented on msbuggirl's Journal Entry.
jglopes recorded a Weigh In at 193.1 lb.
markfryer recorded a Weigh In at 180.8 lb.
Bigunn52 recorded a Journal Entry and a Weigh In at 278.8 lb.
hali200 recorded a Weigh In at 124.7 lb.
n3sshi supported luvcatz1's Weigh In.