Laurana_v's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
199.0 lb Lost so far: 35.0 lb.    Still to go: 44.0 lb.    Diet followed poorly.

Diet Calendar Entry for 07 February 2013:
565 kcal Fat: 17.85g | Prot: 14.82g | Carb: 83.80g.   Breakfast: Coffee (Brewed From Grounds), No Calorie Sweetener Packets, 100% Whole Grain Oatmeal, Heavy whipping cream, Honey flax granola, Great Value Hazelnut coffee creamer, Life Cereal - Cinnamon. Snacks/Other: Multigrain Pita Chips with Sesame Seeds. more...
on diet Calorie Count   gaining 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Laurana_v's weight history


Laurana_v's Recent Activity

Laurana_v's Own Activity

Laurana_v recorded a Weigh In at 202.0 lb.
Laurana_v updated their Exercise Diary.
Laurana_v updated their Food Diary.
Laurana_v updated their Food Diary.

Laurana_v's Buddies

XshapeshiftX updated their Food Diary.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
bennythedog recorded a Weigh In at 210.0 lb.
philmck supported northernmusician's Journal Entry.
mrabs16 recorded a Weigh In at 175.6 lb.
PhillySue commented on northernmusician's Journal Entry.
chesgreen commented on knuckles the mgtow monk's Journal Entry.
3bananas recorded a Weigh In at 183.0 lb.
smsga recorded a Weigh In at 215.0 lb.