Laurana_v's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
199.0 lb Lost so far: 35.0 lb.    Still to go: 44.0 lb.    Diet followed poorly.

Diet Calendar Entry for 07 February 2013:
565 kcal Fat: 17.85g | Prot: 14.82g | Carb: 83.80g.   Breakfast: 100% Whole Grain Oatmeal, Coffee (Brewed From Grounds), Life Cereal - Cinnamon, No Calorie Sweetener Packets, Honey flax granola, Great Value Hazelnut coffee creamer, Heavy whipping cream. Snacks/Other: Multigrain Pita Chips with Sesame Seeds. more...
on diet Calorie Count   gaining 2.5 lb a week

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Laurana_v updated their Food Diary.
Laurana_v joined challenge Let's lose 2 lbs a week.
Laurana_v recorded a Weigh In at 221.0 lb.
Laurana_v recorded a Weigh In at 217.0 lb.

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jparlett supported toolmannc1's Journal Entry.

Other Member Diet Recent Activity

ochrepoint recorded a Weigh In at 171.3 lb.
puremansa recorded a Weigh In at 217.4 lb.
dane1405 recorded a Weigh In at 180.0 lb.
fluffyjo added foxyboxie's Breakfast Frittata recipe to their cook book.
LindaLee14 commented on amyb713's Journal Entry.
rick09 updated their Food Diary.
NatashaChiara supported Nikihampton's Journal Entry.
HEALTHY-ER-ME recorded a Weigh In at 209.0 lb.