Laurana_v's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
199.0 lb Lost so far: 35.0 lb.    Still to go: 44.0 lb.    Diet followed poorly.

Diet Calendar Entry for 07 February 2013:
565 kcal Fat: 17.85g | Prot: 14.82g | Carb: 83.80g.   Breakfast: Coffee (Brewed From Grounds), No Calorie Sweetener Packets, 100% Whole Grain Oatmeal, Heavy whipping cream, Honey flax granola, Great Value Hazelnut coffee creamer, Life Cereal - Cinnamon. Snacks/Other: Multigrain Pita Chips with Sesame Seeds. more...
on diet Calorie Count   gaining 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Calorie Count



Laurana_v's weight history


Laurana_v's Recent Activity

Laurana_v's Own Activity

Laurana_v updated their Exercise Diary.
Laurana_v updated their Food Diary.
Laurana_v updated their Food Diary.
Laurana_v updated their Exercise Diary.

Laurana_v's Buddies

XshapeshiftX updated their Food Diary.
jparlett updated their Exercise Diary.

Other Member Diet Recent Activity

bdmgoggins supported 8hunter6's Journal Entry.
8hunter6 commented on their Journal Entry.
april761 recorded a Journal Entry and a Weigh In at 168.7 lb.
lujy recorded a Weigh In at 140.4 lb.
philmck commented on carmen1098's Journal Entry.
Briceyda76 recorded a Journal Entry and a Weigh In at 176.4 lb.
thesai recorded a Weigh In at 130.0 lb.
andyameliratnasari and erik priana are now buddies.