Shelly222's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
200.6 lb Lost so far: 0 lb.    Still to go: 40.6 lb.    Diet followed N/A.

Diet Calendar Entries for 07 February 2013:
677 kcal Fat: 18.16g | Prot: 22.11g | Carb: 108.20g.   Breakfast: Bananas, Cheerios. Lunch: Light Fat Free Yogurt - Strawberry Banana. Dinner: Hamburger (Single Patty with Condiments), essential everyday. more...
2217 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Shelly222's own diet  

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