tamar4e's Journal, 07 February 2013

Victoria Secret <3
110.2 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed N/A.

Diet Calendar Entries for 07 February 2013:
1100 kcal Fat: 34.29g | Prot: 29.91g | Carb: 190.45g.   Breakfast: apple, spaghetti, candy bar. Lunch: muesli, kiwi, chicken steak, boiled potato. more...
1287 kcal Activities & Exercise: ABS - 20 minutes, Walking (moderate) - 3/mph - 23 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
on diet Abs Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Abs Diet

Other Journals for Abs Diet



tamar4e's weight history


tamar4e's Recent Activity

tamar4e's Own Activity

No recent activity.

tamar4e's Buddies

No recent activity.

Abs Diet Recent Activity

Boy Cary recorded a Weigh In at 207.9 lb.
Elvis Mauri recorded a Weigh In at 173.3 lb.
Edith Said recorded a Weigh In at 180.1 lb.
peter5150 recorded a Weigh In at 231.0 lb.
iwilleathealthy2day recorded a Weigh In at 118.0 lb.
mrsteel001 added broepke's Vegetarian Tortilla Pizza recipe to their cook book.
TIE19140 recorded a Weigh In at 285.0 lb.
The_Goat recorded a Weigh In at 222.6 lb.