tamar4e's Journal, 07 February 2013

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Victoria Secret <3

110.2 lb Lost so far: 0 lb. Still to go: 4.4 lb. Diet followed N/A.

Diet Calendar Entries for 07 February 2013:

1100 kcal

Fat: 34.29g | Prot: 29.91g | Carb: 190.45g. Breakfast: spaghetti, candy bar, apple. Lunch: kiwi, boiled potato, muesli, chicken steak. more...

1287 kcal

Activities & Exercise: ABS - 20 minutes, Walking (moderate) - 3/mph - 23 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

on diet Abs Diet


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	Edith Said recorded a weigh in at 177.5 lb.
	Shudley_ZA recorded a weigh in at 238.1 lb.
	SkinnyAngelWA recorded a weigh in at 177.3 lb.
	KaeCie09 recorded a weigh in at 150.0 lb.
	Duke77 recorded a weigh in at 208.4 lb.
	Josette7 updated their Exercise Diary.
	raulabel recorded a journal and a weigh in at 229.3 lb.
	VanDerScarr recorded a weigh in at 153.4 lb.

tamar4e's Journal, 07 February 2013

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