tamar4e's Journal, 07 February 2013

Victoria Secret <3
110.2 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed N/A.

Diet Calendar Entries for 07 February 2013:
1100 kcal Fat: 34.29g | Prot: 29.91g | Carb: 190.45g.   Breakfast: apple, spaghetti, candy bar. Lunch: muesli, kiwi, chicken steak, boiled potato. more...
1287 kcal Activities & Exercise: ABS - 20 minutes, Walking (moderate) - 3/mph - 23 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
on diet Abs Diet  

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