tamar4e's Journal, 07 February 2013

Victoria Secret <3
110.2 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed N/A.

Diet Calendar Entries for 07 February 2013:
1100 kcal Fat: 34.29g | Prot: 29.91g | Carb: 190.45g.   Breakfast: spaghetti, candy bar, apple. Lunch: kiwi, boiled potato, muesli, chicken steak. more...
1287 kcal Activities & Exercise: ABS - 20 minutes, Walking (moderate) - 3/mph - 23 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
on diet Abs Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Abs Diet

Other Journals for Abs Diet



tamar4e's weight history


tamar4e's Recent Activity

tamar4e's Own Activity

No recent activity.

tamar4e's Buddies

No recent activity.

Abs Diet Recent Activity

Viksun13 recorded a Weigh In at 154.3 lb.
SeriousEffort recorded a Weigh In at 269.0 lb.
Josette7 updated their Food Diary.
G-Ride recorded a Weigh In at 180.0 lb.
balzamo recorded a Weigh In at 226.0 lb.
fernando0328 recorded a Weigh In at 192.0 lb.
The_Goat recorded a Weigh In at 217.4 lb.
Rondy recorded a Weigh In at 166.0 lb.