Weigh In record (no journal entry) for 07 February 2013
|
129.0 lb
Lost so far: 1.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2013:
|
744 kcal
|
Fat: 24.02g | Prot: 59.45g | Carb: 73.25g.
Breakfast: Bananas, Sugar Free Non-dairy French Vanilla Creamer. Lunch: Baked or Broiled Salmon. Dinner: Premium Original Barbecue Sauce, Lettuce Salad with Assorted Vegetables, Dried Cranberries, Chicken Breast (Skin Not Eaten), Extra Virgin Olive Oil. Snacks/Other: Potato Chips. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marie310's weight history
|