Marie310's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
129.0 lb Lost so far: 1.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
744 kcal Fat: 24.02g | Prot: 59.45g | Carb: 73.25g.   Breakfast: Bananas, Sugar Free Non-dairy French Vanilla Creamer. Lunch: Baked or Broiled Salmon. Dinner: Premium Original Barbecue Sauce, Lettuce Salad with Assorted Vegetables, Dried Cranberries, Chicken Breast (Skin Not Eaten), Extra Virgin Olive Oil. Snacks/Other: Potato Chips. more...
gaining 0.1 lb a week

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