jenovadelta's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
231.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
1747 kcal Fat: 44.38g | Prot: 89.59g | Carb: 202.21g.   Breakfast: Sugar, Milk (1% Lowfat with Added Vitamin A), coffee black, Sugar, Milk (1% Lowfat with Added Vitamin A), coffee black. Lunch: bread, cheese slice, light becel. Dinner: Saltine Crackers, Fat Free Cheese Slices, White Russian, Stew, Crackers. Snacks/Other: Peanut Butter Cookie. more...
2552 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet jenovadelta's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jenovadelta's weight history


jenovadelta's Recent Activity

jenovadelta's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ofdwolf supported bigwillie's Weight Entry.
bango1 supported 2426girl's Journal Entry.
lavender211 commented on their Journal Entry.
rpoissonnet commented on their Journal Entry.
DMZur updated their Food Diary.
emilydiaz83 recorded a Journal Entry.
Jenibeann recorded a Journal Entry.
mskestrela supported yugguth's Journal Entry.