AKSwing's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
174.6 lb Lost so far: 5.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.
on diet AKSwing's own diet   losing 1.5 lb a week

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gokona commented on Hopeful Harmony's Weight Entry.
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