AKSwing's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
174.6 lb Lost so far: 5.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.
on diet AKSwing's own diet   losing 1.5 lb a week

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Diddlee supported Joleen2012's Journal Entry.
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MasAslan is following lailasummer.
robertarmstrong recorded a Weight Entry at 187.2 lb.
Becc@ supported Ange1s_Dont_Eat's Journal Entry.