Simavision's Journal, 07 February 2013

WooHoo!! Goal by next Biggest loser weigh in next Wed is 244!
246.0 lb Lost so far: 20.5 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
1951 kcal Fat: 87.01g | Prot: 72.23g | Carb: 232.35g.   Breakfast: Water, Clementine, Vineyard Chewables, Orchard Blend Chewables, Garden Blend Chewables, Mini Whole Wheat Pocket Pita, Olive Oil, Zatar. Lunch: Cucumber (with Peel), Red Onions, Balsamic Vinagrette, Croutons, Sirloin Steak, Fresh Spinach, Feta Crumbles, Water, Tomatoes. Dinner: Pita Chips Stacy's, Pineapple, Strawberries, Water, Spinach Pie, Organic Classic Hommus, Balsamic Vinagrette, Dumpling, Lettuce, Grapes, Dark Chocolate Cheesecake Cookies. Snacks/Other: Wasabi Peas, Honeycrisp Apple, Water. more...
3878 kcal Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour and 30 minutes, Sitting - 4 hours and 30 minutes, Desk Work - 7 hours, Sleeping - 9 hours. more...
on diet Simavision's own diet   losing 1.4 lb a week

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RES recorded a Weigh In at 192.2 lb.
punkmatt recorded a Weigh In at 285.6 lb.
midevs2 recorded a Weigh In at 214.0 lb.
lachacz recorded a Weigh In at 232.0 lb.
Nefertaris recorded a Weigh In at 110.7 lb.
japsr1176 recorded a Journal Entry and a Weigh In at 198.8 lb.
lshearman recorded a Weigh In at 171.0 lb.
sandylatour recorded a Weigh In at 219.0 lb.