Simavision's Journal, 07 February 2013

WooHoo!! Goal by next Biggest loser weigh in next Wed is 244!
246.0 lb Lost so far: 20.5 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
1951 kcal Fat: 87.01g | Prot: 72.23g | Carb: 232.35g.   Breakfast: Clementine, Garden Blend Chewables, Orchard Blend Chewables, Vineyard Chewables, Water, Mini Whole Wheat Pocket Pita, Olive Oil, Zatar. Lunch: Sirloin Steak, Fresh Spinach, Balsamic Vinagrette, Feta Crumbles, Croutons, Water, Tomatoes, Cucumber (with Peel), Red Onions. Dinner: Pita Chips Stacy's, Dumpling, Lettuce, Pineapple, Strawberries, Balsamic Vinagrette, Spinach Pie, Dark Chocolate Cheesecake Cookies, Grapes, Water, Organic Classic Hommus. Snacks/Other: Honeycrisp Apple, Wasabi Peas, Water. more...
3878 kcal Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour and 30 minutes, Sitting - 4 hours and 30 minutes, Desk Work - 7 hours, Sleeping - 9 hours. more...
on diet Simavision's own diet   losing 1.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Simavision's weight history

Simavision's Recent Activity

Simavision's Own Activity

No recent activity.

Simavision's Buddies

sararay recorded a Journal Entry and a Weigh In at 198.0 lb.

Other Member Diet Recent Activity

Raspepper supported zHolly's Weigh In.
Phil joined challenge Beast Mode (3.0) Intermittent Fasting.
Roobert commented on XshapeshiftX's Journal Entry.
brendahennessy1 recorded a Weigh In at 238.0 lb.
Sarah1950 commented on Kimberly Dawn 65's Journal Entry.
carrie.arden supported Roobert's Journal Entry.
zHolly recorded a Weigh In at 169.8 lb.
ACBF70 recorded a Weigh In at 178.6 lb.