Simavision's Journal, 07 February 2013

WooHoo!! Goal by next Biggest loser weigh in next Wed is 244!
246.0 lb Lost so far: 20.5 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
1951 kcal Fat: 87.01g | Prot: 72.23g | Carb: 232.35g.   Breakfast: Clementine, Garden Blend Chewables, Orchard Blend Chewables, Vineyard Chewables, Water, Mini Whole Wheat Pocket Pita, Olive Oil, Zatar. Lunch: Sirloin Steak, Fresh Spinach, Balsamic Vinagrette, Feta Crumbles, Croutons, Water, Tomatoes, Cucumber (with Peel), Red Onions. Dinner: Pita Chips Stacy's, Dumpling, Lettuce, Pineapple, Strawberries, Balsamic Vinagrette, Spinach Pie, Dark Chocolate Cheesecake Cookies, Grapes, Water, Organic Classic Hommus. Snacks/Other: Honeycrisp Apple, Wasabi Peas, Water. more...
3878 kcal Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour and 30 minutes, Sitting - 4 hours and 30 minutes, Desk Work - 7 hours, Sleeping - 9 hours. more...
on diet Simavision's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Simavision's own diet



Simavision's weight history


Simavision's Recent Activity

Simavision's Own Activity

No recent activity.

Simavision's Buddies

Janelleas commented on their Journal Entry.

Other Member Diet Recent Activity

yotika recorded a Journal Entry and a Weigh In at 130.7 lb.
Bulltozar recorded a Weigh In at 269.2 lb.
muneer2908 supported Melodyann's Weigh In.
qui recorded a Weigh In at 325.6 lb.
Rouse71 updated their Food Diary.
Piccinelli Valentina recorded a Weigh In at 102.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mikeze71 recorded a Weigh In at 167.8 lb.