Simavision's Journal, 07 February 2013

WooHoo!! Goal by next Biggest loser weigh in next Wed is 244!
246.0 lb Lost so far: 20.5 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
1951 kcal Fat: 87.01g | Prot: 72.23g | Carb: 232.35g.   Breakfast: Clementine, Garden Blend Chewables, Orchard Blend Chewables, Vineyard Chewables, Water, Mini Whole Wheat Pocket Pita, Olive Oil, Zatar. Lunch: Sirloin Steak, Fresh Spinach, Balsamic Vinagrette, Feta Crumbles, Croutons, Water, Tomatoes, Cucumber (with Peel), Red Onions. Dinner: Pita Chips Stacy's, Dumpling, Lettuce, Pineapple, Strawberries, Balsamic Vinagrette, Spinach Pie, Dark Chocolate Cheesecake Cookies, Grapes, Water, Organic Classic Hommus. Snacks/Other: Honeycrisp Apple, Wasabi Peas, Water. more...
3878 kcal Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour and 30 minutes, Sitting - 4 hours and 30 minutes, Desk Work - 7 hours, Sleeping - 9 hours. more...
on diet Simavision's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Simavision's weight history


Simavision's Recent Activity

Simavision's Own Activity

No recent activity.

Simavision's Buddies

catglaw recorded a Weigh In at 153.4 lb.
sararay recorded a Weigh In at 208.0 lb.

Other Member Diet Recent Activity

Piccinelli Valentina recorded a Weigh In at 100.8 lb.
JDbowler recorded a Journal Entry and a Weigh In at 257.0 lb.
Don Darius recorded a Weigh In at 251.8 lb.
anniemargaret supported amparojoha's Weigh In.
Christi.Martin0gmail.com recorded a Weigh In at 162.0 lb.
ceyranci66 updated their Food Diary.
LadyinDenim commented on fittchr's Weigh In.
M Ave recorded a Weigh In at 140.2 lb.