Simavision's Journal, 07 February 2013

WooHoo!! Goal by next Biggest loser weigh in next Wed is 244!
246.0 lb Lost so far: 20.5 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
1951 kcal Fat: 87.01g | Prot: 72.23g | Carb: 232.35g.   Breakfast: Clementine, Olive Oil, Zatar, Mini Whole Wheat Pocket Pita, Garden Blend Chewables, Orchard Blend Chewables, Vineyard Chewables, Water. Lunch: Water, Sirloin Steak, Cucumber (with Peel), Balsamic Vinagrette, Red Onions, Fresh Spinach, Feta Crumbles, Croutons, Tomatoes. Dinner: Pita Chips Stacy's, Pineapple, Strawberries, Dumpling, Spinach Pie, Dark Chocolate Cheesecake Cookies, Balsamic Vinagrette, Organic Classic Hommus, Grapes, Water, Lettuce. Snacks/Other: Wasabi Peas, Honeycrisp Apple, Water. more...
3878 kcal Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour and 30 minutes, Sitting - 4 hours and 30 minutes, Desk Work - 7 hours, Sleeping - 9 hours. more...
on diet Simavision's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Simavision's own diet



Simavision's weight history


Simavision's Recent Activity

Simavision's Own Activity

No recent activity.

Simavision's Buddies

mars2kids commented on madanjen's Journal Entry.

Other Member Diet Recent Activity

leaf2tree updated their Food Diary.
dayberndt updated their Exercise Diary.
Roienell commented on their Journal Entry.
northernmusician commented on their Journal Entry.
Ann444 updated their Exercise Diary.
slovato recorded a Weigh In at 188.0 lb.
mcusack recorded a Weigh In at 200.0 lb.
glen commented on their Journal Entry.