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WooHoo!! Goal by next Biggest loser weigh in next Wed is 244!
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246.0 lb
Lost so far: 20.5 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2013:
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1951 kcal
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Fat: 87.01g | Prot: 72.23g | Carb: 232.35g.
Breakfast: Zatar, Olive Oil, Mini Whole Wheat Pocket Pita, Water, Vineyard Chewables, Orchard Blend Chewables, Garden Blend Chewables, Clementine. Lunch: Red Onions, Cucumber (with Peel), Tomatoes, Water, Croutons, Feta Crumbles, Balsamic Vinagrette, Fresh Spinach, Sirloin Steak. Dinner: Organic Classic Hommus, Water, Grapes, Dark Chocolate Cheesecake Cookies, Spinach Pie, Balsamic Vinagrette, Strawberries, Pineapple, Lettuce, Dumpling, Pita Chips Stacy's. Snacks/Other: Water, Wasabi Peas, Honeycrisp Apple. more...
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3878 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour and 30 minutes, Sitting - 4 hours and 30 minutes, Desk Work - 7 hours, Sleeping - 9 hours. more...
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losing 1.4 lb a week
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