AC_AL's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
259.8 lb Lost so far: 12.2 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
1067 kcal Fat: 61.29g | Prot: 54.33g | Carb: 74.17g.   Breakfast: Bacon. Lunch: Potted Meat, Reduced Fat Wheat Crackers. Dinner: Peanut Butter and Jelly Sandwich, Whole Milk. Snacks/Other: Cheese Heads Mozzarella & Cheddar String Swirls. more...
on diet AC_AL's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AC_AL's own diet



AC_AL's weight history


AC_AL's Recent Activity

AC_AL's Own Activity

No recent activity.

AC_AL's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported syndi55's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
harjeetkaur recorded a Weigh In at 116.8 lb.
Bigbigboy recorded a Weigh In at 264.0 lb.
picassopainter recorded a Weigh In at 132.5 lb.
Karenka2012 recorded a Journal Entry and a Weigh In at 153.4 lb.
Palmtree53 recorded a Journal Entry.
England_F recorded a Weigh In at 173.0 lb.