AC_AL's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
259.8 lb Lost so far: 12.2 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
1067 kcal Fat: 61.29g | Prot: 54.33g | Carb: 74.17g.   Breakfast: Bacon. Lunch: Reduced Fat Wheat Crackers, Potted Meat. Dinner: Peanut Butter and Jelly Sandwich, Whole Milk. Snacks/Other: Cheese Heads Mozzarella & Cheddar String Swirls. more...
on diet AC_AL's own diet  

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sekline recorded a Weigh In at 202.5 lb.
tituxa recorded a Weigh In at 182.1 lb.
The.sorce recorded a Weigh In at 160.6 lb.
yura00 recorded a Weigh In at 207.7 lb.
JulofDenial recorded a Journal Entry and a Weigh In at 98.0 lb.
gavinq recorded a Weigh In at 212.3 lb.
cmspooner recorded a Weigh In at 221.8 lb.
richmondweaver93 recorded a Weigh In at 165.5 lb.