krissi_21's Journal, 07 February 2013

Habe momentan großen appetit und esse deutlich zu viel. kein Sättigungsgefühl...
146.4 lb Lost so far: 1.3 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
2145 kcal Fat: 93.22g | Prot: 65.32g | Carb: 258.48g.   Breakfast: Caractère, Dinkelbrötchen, Brotaufstrich, Rote Johannisbeere Gelee Extra, Korn an Korn, Mettwurst, Apfelsinen, Leberpastete (Konserviert), Butter (Gesalzen). Lunch: Hühnernudeltopf, Marzipan. Dinner: Dinkelbrötchen, Karotten, Butter (Gesalzen), Rindfleisch Suppe. Snacks/Other: Tee ungesüßt, Äpfel, Nugat, Hanuta. more...
1635 kcal Activities & Exercise: Shopping - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 12 hours. more...
on diet krissi_21's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



krissi_21's weight history


krissi_21's Recent Activity

krissi_21's Own Activity

No recent activity.

krissi_21's Buddies

No recent activity.

Other Member Diet Recent Activity

dannyoti updated their Exercise Diary.
angussmith recorded a Weigh In at 152.0 lb.
jmb3450 supported Jonathan Walsh's Journal Entry.
laughingbuddha recorded a Weigh In at 197.5 lb.
goochonline recorded a Weigh In at 267.0 lb.
ahmedmdiab recorded a Weigh In at 202.8 lb.
CheezCzar recorded a Weigh In at 394.2 lb.
wholefoodnut recorded a Journal Entry.