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Habe momentan großen appetit und esse deutlich zu viel. kein Sättigungsgefühl...
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146.4 lb
Lost so far: 1.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2013:
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2145 kcal
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Fat: 93.22g | Prot: 65.32g | Carb: 258.48g.
Breakfast: Dinkelbrötchen, Rote Johannisbeere Gelee Extra, Brotaufstrich, Leberpastete (Konserviert), Caractère, Mettwurst, Butter (Gesalzen), Apfelsinen, Korn an Korn. Lunch: Marzipan, Hühnernudeltopf. Dinner: Dinkelbrötchen, Karotten, Butter (Gesalzen), Rindfleisch Suppe. Snacks/Other: Nugat, Äpfel, Hanuta, Tee ungesüßt. more...
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1635 kcal
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Activities & Exercise:
Shopping - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 12 hours. more...
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gaining 1.5 lb a week
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