krissi_21's Journal, 07 February 2013

Habe momentan großen appetit und esse deutlich zu viel. kein Sättigungsgefühl...
146.4 lb Lost so far: 1.3 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
2145 kcal Fat: 93.22g | Prot: 65.32g | Carb: 258.48g.   Breakfast: Korn an Korn, Apfelsinen, Butter (Gesalzen), Mettwurst, Caractère, Leberpastete (Konserviert), Brotaufstrich, Rote Johannisbeere Gelee Extra, Dinkelbrötchen. Lunch: Hühnernudeltopf, Marzipan. Dinner: Rindfleisch Suppe, Butter (Gesalzen), Karotten, Dinkelbrötchen. Snacks/Other: Tee ungesüßt, Hanuta, Äpfel, Nugat. more...
1635 kcal Activities & Exercise: Shopping - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 12 hours. more...
on diet krissi_21's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



krissi_21's weight history


krissi_21's Recent Activity

krissi_21's Own Activity

No recent activity.

krissi_21's Buddies

No recent activity.

Other Member Diet Recent Activity

scby99 recorded a Journal Entry and a Weigh In at 198.0 lb.
blkbear commented on Annie42's Journal Entry.
HCB supported Sojiroseta's Weigh In.
fred4win commented on philmck's Journal Entry.
Diablo360x commented on beware5289's Journal Entry.
punkin5053 supported karinmorley's Journal Entry.
EmTheQueen supported Scott-M's Journal Entry.
cnith commented on beware5289's Journal Entry.