krissi_21's Journal, 07 February 2013

Habe momentan großen appetit und esse deutlich zu viel. kein Sättigungsgefühl...
146.4 lb Lost so far: 1.3 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
2145 kcal Fat: 93.22g | Prot: 65.32g | Carb: 258.48g.   Breakfast: Butter (Gesalzen), Leberpastete (Konserviert), Apfelsinen, Mettwurst, Rote Johannisbeere Gelee Extra, Brotaufstrich, Dinkelbrötchen, Caractère, Korn an Korn. Lunch: Hühnernudeltopf, Marzipan. Dinner: Dinkelbrötchen, Karotten, Rindfleisch Suppe, Butter (Gesalzen). Snacks/Other: Äpfel, Hanuta, Tee ungesüßt, Nugat. more...
1635 kcal Activities & Exercise: Shopping - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 12 hours. more...
on diet krissi_21's own diet   gaining 1.5 lb a week

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