krissi_21's Journal, 07 February 2013

Habe momentan großen appetit und esse deutlich zu viel. kein Sättigungsgefühl...
146.4 lb Lost so far: 1.3 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
2145 kcal Fat: 93.22g | Prot: 65.32g | Carb: 258.48g.   Breakfast: Butter (Gesalzen), Leberpastete (Konserviert), Apfelsinen, Mettwurst, Korn an Korn, Rote Johannisbeere Gelee Extra, Brotaufstrich, Caractère, Dinkelbrötchen. Lunch: Hühnernudeltopf, Marzipan. Dinner: Rindfleisch Suppe, Karotten, Butter (Gesalzen), Dinkelbrötchen. Snacks/Other: Tee ungesüßt, Nugat, Äpfel, Hanuta. more...
1635 kcal Activities & Exercise: Shopping - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 12 hours. more...
on diet krissi_21's own diet   gaining 1.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


krissi_21's weight history

krissi_21's Recent Activity

krissi_21's Own Activity

No recent activity.

krissi_21's Buddies

No recent activity.

Other Member Diet Recent Activity

UKchubby updated their Food Diary.
Jules_AW supported Ettenaj's Journal Entry.
tehull13 recorded a Weigh In at 228.8 lb.
philmck commented on BulletProof3's Journal Entry.
hduverne recorded a Weigh In at 183.4 lb.
Miche28 recorded a Weigh In at 122.6 lb.
littlemisscrazygirl recorded a Weigh In at 261.6 lb.
CatHerder supported Jules_AW's Journal Entry.