jrgsc's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
198.2 lb Lost so far: 0 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
2187 kcal Fat: 70.56g | Prot: 113.69g | Carb: 132.83g.   Breakfast: avocado, kirkland ham, queso. Lunch: Pork Chop, Fried Rice. Dinner: Mozzarella Sticks, Nachos with Chicken or Turkey and Cheese, Beer. Snacks/Other: Tangerines (Mandarin Oranges). more...
2662 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...
on diet jrgsc's own diet   gaining 0.6 lb a week

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Marvin78741 recorded a Weigh In at 230.0 lb.
MinervaNow supported Ruhu's Journal Entry.
msbuggirl joined challenge Home cooked or nothing.
Eclectic1 recorded a Weigh In at 131.8 lb.
kimhopkins recorded a Weigh In at 145.0 lb.
MontanasMom recorded a Journal Entry and a Weigh In at 133.0 lb.
beastman3 supported KatiKau's Weigh In.
twizzy55 commented on Alex_is_Hawks's Journal Entry.