Weigh In record (no journal entry) for 07 February 2013
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192.0 lb
Lost so far: 58.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2013:
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643 kcal
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Fat: 25.38g | Prot: 48.34g | Carb: 54.27g.
Breakfast: Fried Egg, 2% Fat Milk. Lunch: 2% Fat Milk, Chili (Large). more...
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steady weight
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moligney's weight history
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