moligney's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
192.0 lb Lost so far: 36.4 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
643 kcal Fat: 25.38g | Prot: 48.34g | Carb: 54.27g.   Breakfast: Fried Egg, 2% Fat Milk. Lunch: Chili (Large), 2% Fat Milk. more...
on diet Atkins   steady weight

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moligney recorded a Weigh In at 214.0 lb.
moligney recorded a Weigh In at 214.0 lb.
moligney recorded a Weigh In at 214.0 lb.
moligney recorded a Weigh In at 215.0 lb.

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Atkins Recent Activity

Tamarah Jo and trish30 are now buddies.
alphamares recorded a Weigh In at 163.7 lb.
right-now-or-never updated their Food Diary.
Ccrm updated their Food Diary.
sharrington63 supported Ccrm's Journal Entry.
jenah1985 recorded a Weigh In at 189.6 lb.
LCLisaP supported straightline's Weigh In.
straightline recorded a Weigh In at 245.0 lb.