moligney's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
192.0 lb Lost so far: 36.4 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
643 kcal Fat: 25.38g | Prot: 48.34g | Carb: 54.27g.   Breakfast: 2% Fat Milk, Fried Egg. Lunch: Chili (Large), 2% Fat Milk. more...
on diet Atkins   steady weight

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RoseTampa supported Mrs Maths's Journal Entry.
Valenz911 recorded a Weight Entry at 167.2 lb.
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Rolandman supported skwhite's Journal Entry.
MMDuff10 recorded a Weight Entry at 130.2 lb.
Chillygator recorded a Weight Entry at 142.4 lb.