moligney's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
192.0 lb Lost so far: 36.4 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
643 kcal Fat: 25.38g | Prot: 48.34g | Carb: 54.27g.   Breakfast: 2% Fat Milk, Fried Egg. Lunch: Chili (Large), 2% Fat Milk. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



moligney's weight history


moligney's Recent Activity

moligney's Own Activity

moligney recorded a Weigh In at 219.0 lb.
moligney recorded a Weigh In at 219.0 lb.
moligney recorded a Weigh In at 219.0 lb.
moligney recorded a Weigh In at 220.0 lb.

moligney's Buddies

No recent activity.

Atkins Recent Activity

syndi55 and Sugar Waffle are now buddies.
Russ V supported jmb3450's Journal Entry.
blurose411 supported SuccessThisTime58's Journal Entry.
lindalaw111 updated their Food Diary.
renemugica recorded a Weigh In at 175.2 lb.
CatHerder supported bflegg's Journal Entry.
CoriBug recorded a Weigh In at 222.7 lb.
mandgmc recorded a Weigh In at 170.0 lb.