moligney's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
192.0 lb Lost so far: 36.4 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
643 kcal Fat: 25.38g | Prot: 48.34g | Carb: 54.27g.   Breakfast: 2% Fat Milk, Fried Egg. Lunch: Chili (Large), 2% Fat Milk. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



moligney's weight history


moligney's Recent Activity

moligney's Own Activity

moligney recorded a Weigh In at 215.0 lb.
moligney recorded a Weigh In at 206.0 lb.

moligney's Buddies

No recent activity.

Atkins Recent Activity

jasmine1150 recorded a Weigh In at 134.3 lb.
Dessiree1959 recorded a Weigh In at 216.0 lb.
redoc recorded a Weigh In at 140.8 lb.
Msdanae joined group Doing Atkins the RIGHT way.
ghostina recorded a Weigh In at 210.4 lb.
Patti No Cake updated their Food Diary.
brenda joyce spencer recorded a Journal Entry.
Weezy2 commented on Rachel116's Journal Entry.