moligney's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
192.0 lb Lost so far: 36.4 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
643 kcal Fat: 25.38g | Prot: 48.34g | Carb: 54.27g.   Breakfast: Fried Egg, 2% Fat Milk. Lunch: Chili (Large), 2% Fat Milk. more...
on diet Atkins   steady weight

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moligney recorded a Weigh In at 214.0 lb.
moligney recorded a Weigh In at 214.0 lb.
moligney recorded a Weigh In at 214.0 lb.
moligney recorded a Weigh In at 215.0 lb.

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gmartineau recorded a Journal Entry.
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Quilter12979 recorded a Weigh In at 143.0 lb.
Marty45 recorded a Weigh In at 171.0 lb.
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johncaruso recorded a Weigh In at 229.2 lb.