moligney's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
192.0 lb Lost so far: 36.4 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
643 kcal Fat: 25.38g | Prot: 48.34g | Carb: 54.27g.   Breakfast: 2% Fat Milk, Fried Egg. Lunch: Chili (Large), 2% Fat Milk. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



moligney's weight history


moligney's Recent Activity

moligney's Own Activity

moligney recorded a Weigh In at 223.0 lb.

moligney's Buddies

No recent activity.

Atkins Recent Activity

r2linda recorded a Weigh In at 212.0 lb.
tweetycat commented on their Weigh In.
ferretlover supported senea's Weigh In.
jababy3 recorded a Weigh In at 231.2 lb.
carlosmatosxp recorded a Weigh In at 187.0 lb.
ronfox13 recorded a Weigh In at 184.0 lb.
ioaq5100 updated their Exercise Diary.
newnormal supported mattstoc's Journal Entry.