moligney's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
192.0 lb Lost so far: 36.4 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
643 kcal Fat: 25.38g | Prot: 48.34g | Carb: 54.27g.   Breakfast: 2% Fat Milk, Fried Egg. Lunch: Chili (Large), 2% Fat Milk. more...
on diet Atkins   steady weight

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moligney recorded a Weight Entry at 219.0 lb.
moligney recorded a Weight Entry at 220.0 lb.
moligney recorded a Weight Entry at 223.0 lb.

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RoseTampa supported gragggrant's Weight Entry.
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greybeard1 recorded a Weight Entry at 240.8 lb.
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shark2eatu recorded a Weight Entry at 235.8 lb.