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07 Feb 13
sbrcat's Journal, 07 February 2013
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Weigh In record (no journal entry) for 07 February 2013
156.0 lb
Lost so far:
27.0 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 February 2013:
397 kcal
Fat: 11.25g | Prot: 26.60g | Carb: 47.20g.
Breakfast:
boiled egg, chobani greek yogurt - blueberry, 7 grain bread, organic creamy peanut butter.
more...
2474 kcal
Activities & Exercise:
Swimming (fast) - 30 minutes, Desk Work - 11 hours, Resting - 5 hours and 30 minutes, Sleeping - 7 hours.
more...
on diet
sbrcat's own diet
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(05 Feb)
next entry - sbrcat
(08 Feb)
sbrcat's weight history
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sbrcat's Recent Activity
sbrcat's
own activity
recorded a
journal
.
recorded a
weigh in
at 155.0 lb.
recorded a
journal
.
recorded a
weigh in
at 154.0 lb.
sbrcat's
Buddies
No recent activity.
Other Member Diet Recent Activity
nadavi
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.
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Cherylahs
recorded a
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.
richardmarriott
recorded a
weigh in
at 180.3 lb.
stickfist
recorded a
weigh in
at 205.0 lb.
iglass
recorded a
weigh in
at 167.0 lb.
aurora3354
updated their
Food Diary
.