ShellySuarez's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
156.4 lb Lost so far: 0.6 lb.    Still to go: 46.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
100 kcal Fat: 0.50g | Prot: 1.00g | Carb: 24.00g.   Breakfast: Apple Jacks with Apple & Cinnamon Cereal. more...
on diet ShellySuarez's own diet   gaining 1.1 lb a week

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