Weigh In record (no journal entry) for 07 February 2013
|
140.5 lb
Lost so far: 0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 February 2013:
|
3222 kcal
|
Fat: 102.92g | Prot: 107.12g | Carb: 466.31g.
Breakfast: Almonds , Coffee. Lunch: Side Salsa Verde (8 oz), Baja Burrito - Shrimp, Rice, Pinto Beans, Side Corn Tortilla Chips (1 1/2 oz). Dinner: Fully Cooked Long Grain Brown Rice, Ocean Perch Fillets, Green Beans. Snacks/Other: Honey Wheat Pretzel Twists, Big Texas Cinnamon Roll, Chocolate Fudge Low Fat Ice Cream Bar, Seasoned & Roasted Seaweed, Orange Sorbet & Ice Cream Bars, Original Potato Chips. more...
|
|
1820 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
on diet Jenny Craig
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Jenny Craig
Other Journals for Jenny Craig
|
MrsSki's weight history
MrsSki's Recent Activity
MrsSki's Own Activity
MrsSki's Buddies
No recent activity.
Jenny Craig Recent Activity
|