MrsSki's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
140.5 lb Lost so far: 0 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
3222 kcal Fat: 102.92g | Prot: 107.12g | Carb: 466.31g.   Breakfast: Almonds , Coffee. Lunch: Side Salsa Verde (8 oz), Baja Burrito - Shrimp, Rice, Side Corn Tortilla Chips (1 1/2 oz), Pinto Beans. Dinner: Fully Cooked Long Grain Brown Rice, Ocean Perch Fillets, Green Beans. Snacks/Other: Orange Sorbet & Ice Cream Bars, Seasoned & Roasted Seaweed, Honey Wheat Pretzel Twists, Chocolate Fudge Low Fat Ice Cream Bar, Original Potato Chips, Big Texas Cinnamon Roll. more...
1820 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Jenny Craig   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Jenny Craig

Other Journals for Jenny Craig



MrsSki's weight history


MrsSki's Recent Activity

MrsSki's Own Activity

No recent activity.

MrsSki's Buddies

No recent activity.

Jenny Craig Recent Activity

Nicole Strong Barrett updated their Food Diary.
honk recorded a Weigh In at 151.4 lb.
Mkpotter1 recorded a Weigh In at 179.0 lb.
Leibro recorded a Weigh In at 155.8 lb.