Sarah1987January's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
230.8 lb Lost so far: 59.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
675 kcal Fat: 28.82g | Prot: 32.51g | Carb: 72.28g.   Breakfast: V-Fusion Energy Peach Mango. Lunch: Chunk Light Tuna, Mayonnaise, Tamari Brown Rice Crackers. Snacks/Other: Natural White Cheddar Puffs. more...
on diet Sarah1987January's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sarah1987January's weight history


Sarah1987January's Recent Activity

Sarah1987January's Own Activity

Sarah1987January recorded a Weigh In at 269.0 lb.

Sarah1987January's Buddies

DairyFarmersWife supported aggie95's Journal Entry.

Other Member Diet Recent Activity

jimoshea recorded a Journal Entry and a Weigh In at 153.6 lb.
vicente recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sugar Waffle supported szpt's Weigh In.
pedro_pivo updated their Food Diary.
bango1 recorded a Weigh In at 169.6 lb.
kmkjmomma recorded a Weigh In at 210.7 lb.
D1srupta supported their Journal Entry.