Sarah1987January's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
230.8 lb Lost so far: 59.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
675 kcal Fat: 28.82g | Prot: 32.51g | Carb: 72.28g.   Breakfast: V-Fusion Energy Peach Mango. Lunch: Chunk Light Tuna, Mayonnaise, Tamari Brown Rice Crackers. Snacks/Other: Natural White Cheddar Puffs. more...
on diet Sarah1987January's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sarah1987January's weight history


Sarah1987January's Recent Activity

Sarah1987January's Own Activity

Sarah1987January recorded a Weight Entry at 280.0 lb.
Sarah1987January recorded a Weight Entry at 280.0 lb.

Sarah1987January's Buddies

DairyFarmersWife supported Rindaloo's Journal Entry.

Other Member Diet Recent Activity

Odaenerys recorded a Weight Entry at 126.3 lb.
Lucy741 recorded a Weight Entry at 125.2 lb.
ocean gypsy updated their Exercise Diary.
fred4win updated their Food Diary.
PShearing updated their Food Diary.
Pitjano recorded a Weight Entry at 249.3 lb.
Jumppakuikelo recorded a Weight Entry at 194.4 lb.
qui recorded a Weight Entry at 309.5 lb.