Sarah1987January's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
230.8 lb Lost so far: 59.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
675 kcal Fat: 28.82g | Prot: 32.51g | Carb: 72.28g.   Breakfast: V-Fusion Energy Peach Mango. Lunch: Chunk Light Tuna, Mayonnaise, Tamari Brown Rice Crackers. Snacks/Other: Natural White Cheddar Puffs. more...
on diet Sarah1987January's own diet   losing 2.3 lb a week

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DairyFarmersWife recorded a Journal Entry and a Weight Entry at 208.7 lb.

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