Stelvio996's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
210.8 lb Lost so far: 0 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
1841 kcal Fat: 57.86g | Prot: 96.31g | Carb: 218.89g.   Breakfast: Nonfat Plain Greek Yogurt (Container), Natural Granola - Oats & Honey. Lunch: Cafe Steamers Ravioli & Chicken Marinara. Dinner: French or Vienna Bread (Includes Sourdough), Pork Chop, Creamed Spinach, Grits with Cheese, Fried Green Tomatoes. Snacks/Other: Apples , Hot Wasabi Peas, Bourbon. more...
2630 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Stelvio996's own diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Stelvio996's own diet



Stelvio996's weight history


Stelvio996's Recent Activity

Stelvio996's Own Activity

No recent activity.

Stelvio996's Buddies

No recent activity.

Other Member Diet Recent Activity

thejenniebee recorded a Weigh In at 166.8 lb.
CathyWall recorded a Weigh In at 143.0 lb.
kathleenscanlan recorded a Journal Entry and a Weigh In at 179.4 lb.
BrunaLun updated their Exercise Diary.
warrenwinter commented on their Journal Entry.
glen commented on Phooka's Journal Entry.
lisad60 recorded a Weigh In at 122.4 lb.
thegreentie recorded a Weigh In at 197.3 lb.