Stelvio996's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
210.8 lb Lost so far: 0 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
1841 kcal Fat: 57.86g | Prot: 96.31g | Carb: 218.89g.   Breakfast: Nonfat Plain Greek Yogurt (Container), Natural Granola - Oats & Honey. Lunch: Cafe Steamers Ravioli & Chicken Marinara. Dinner: Fried Green Tomatoes, French or Vienna Bread (Includes Sourdough), Pork Chop, Grits with Cheese, Creamed Spinach. Snacks/Other: Bourbon, Hot Wasabi Peas, Apples . more...
2630 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Stelvio996's own diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Stelvio996's own diet



Stelvio996's weight history


Stelvio996's Recent Activity

Stelvio996's Own Activity

Stelvio996 recorded a Journal Entry and a Weigh In at 192.7 lb.

Stelvio996's Buddies

No recent activity.

Other Member Diet Recent Activity

GLAMMER recorded a Journal Entry and a Weigh In at 259.4 lb.
Steviefan1 recorded a Journal Entry.
Instantcrazy commented on ChrisComedy's Journal Entry.
tomboygirly7 recorded a Weigh In at 160.0 lb.
antoninaborisova recorded a Journal Entry and a Weigh In at 309.7 lb.
Tranay recorded a Weigh In at 161.0 lb.
fhofmann recorded a Weigh In at 213.8 lb.
lionpete supported kattay's Journal Entry.