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Lol how do I ALWAYS forget how many calories are in Cocoa!!?
It is served at this restaurant in the cutest cups, and it is all you can drink...and I always think I am doing good during a 3 hour dinner/chat to ONLY have 3 cups....and then I come home and record it...and BAM! Like I've eaten three candy bars!
I need to write it on post-it-notes and stick it everywhere! Blah on my accidental spike....in my mind, I told myself it was about 60 cals each. Which would have almost put me about right for RDI. So, at least I was TRYING to count my calories...too bad my body keeps erasing the data input for the drink I <3 the most when I am not paying attention!
Diet Calendar Entries for 26 July 2010:
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2548 kcal
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Fat: 99.37g | Prot: 125.97g | Carb: 396.26g.
Breakfast: soy joy. Lunch: strawberry jam, roll, milk tea, rice. Dinner: cocoa, onion au gratin, cheese pizza. more...
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3438 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Driving - 2 hours, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 7 hours and 40 minutes. more...
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