LillyOfTheValley's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
166.0 lb Lost so far: 1.1 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
1637 kcal Fat: 67.94g | Prot: 39.94g | Carb: 234.38g.   Breakfast: Bananas, Dried Japanese Persimmons. Lunch: Sugar, Butter, Tomatoes, Pumpkin, Boiled Potato, Chicken Thigh, Whole Wheat Bread. Dinner: Firm Silken Tofu, Dried Japanese Persimmons, Milk Chocolate. Snacks/Other: まんじゅう, Milk Chocolate, Tangerines (Mandarin Oranges), Sweet or Dark Chocolate. more...
1841 kcal Activities & Exercise: Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
on diet LillyOfTheValley's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LillyOfTheValley's own diet



LillyOfTheValley's weight history


LillyOfTheValley's Recent Activity

LillyOfTheValley's Own Activity

No recent activity.

LillyOfTheValley's Buddies

No recent activity.

Other Member Diet Recent Activity

Pleiku recorded a Journal Entry.
bodybuilding1984 recorded a Weigh In at 149.8 lb.
Mousy1109 supported jmb3450's Journal Entry.
tute75 supported -FatWarrior-'s Journal Entry.
pmwall recorded a Journal Entry and a Weigh In at 169.6 lb.
capecod101 recorded a Weigh In at 247.0 lb.
exumfats recorded a Journal Entry and a Weigh In at 200.0 lb.
BarryRichard commented on jmb3450's Journal Entry.