LillyOfTheValley's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
166.0 lb Lost so far: 1.1 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
1637 kcal Fat: 67.94g | Prot: 39.94g | Carb: 234.38g.   Breakfast: Bananas, Dried Japanese Persimmons. Lunch: Chicken Thigh, Whole Wheat Bread, Boiled Potato, Tomatoes, Sugar, Pumpkin, Butter. Dinner: Firm Silken Tofu, Milk Chocolate, Dried Japanese Persimmons. Snacks/Other: Tangerines (Mandarin Oranges), Sweet or Dark Chocolate, Milk Chocolate, まんじゅう. more...
1841 kcal Activities & Exercise: Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
on diet LillyOfTheValley's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LillyOfTheValley's own diet



LillyOfTheValley's weight history


LillyOfTheValley's Recent Activity

LillyOfTheValley's Own Activity

No recent activity.

LillyOfTheValley's Buddies

No recent activity.

Other Member Diet Recent Activity

dialla3201 supported teddybot's Journal Entry.
DaGoomba recorded a Weigh In at 196.6 lb.
Teswa recorded a Weigh In at 119.2 lb.
Laurie333AZ recorded a Weigh In at 151.9 lb.
Hany Shendy recorded a Journal Entry and a Weigh In at 224.0 lb.
dlaster recorded a Weigh In at 240.0 lb.
gingin40 supported northernmusician's Journal Entry.
anielacarta1 recorded a Weigh In at 112.0 lb.