LillyOfTheValley's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
166.0 lb Lost so far: 1.1 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
1637 kcal Fat: 67.94g | Prot: 39.94g | Carb: 234.38g.   Breakfast: Bananas, Dried Japanese Persimmons. Lunch: Sugar, Butter, Tomatoes, Pumpkin, Boiled Potato, Chicken Thigh, Whole Wheat Bread. Dinner: Firm Silken Tofu, Dried Japanese Persimmons, Milk Chocolate. Snacks/Other: まんじゅう, Milk Chocolate, Tangerines (Mandarin Oranges), Sweet or Dark Chocolate. more...
1841 kcal Activities & Exercise: Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
on diet LillyOfTheValley's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LillyOfTheValley's weight history


LillyOfTheValley's Recent Activity

LillyOfTheValley's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

AmeliaPendragon supported Nidoqueen's Journal Entry.
FloridaAngel supported Larrywh's Journal Entry.
sv76063 supported Keilin_4's Journal Entry.
ashsup88 recorded a Weight Entry at 180.0 lb.
amandakane1 supported JockoT's Weight Entry.
kgreen5318 recorded a Weight Entry at 169.8 lb.
Ravigilani recorded a Weight Entry at 110.2 lb.
abbadabba supported Amdanmol's Journal Entry.