Turloughfisher's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
172.2 lb Lost so far: 15.2 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
1837 kcal Fat: 42.22g | Prot: 54.83g | Carb: 213.83g.   Lunch: Chicken Kebab Meat & Chips. Snacks/Other: Energy Drink, Beer (Bottle), Latte Coffee. more...
2239 kcal Activities & Exercise: Resting - 9 hours, Sleeping - 7 hours, Desk Work - 8 hours. more...

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Turloughfisher recorded a Weigh In at 196.0 lb.
Turloughfisher recorded a Weigh In at 201.1 lb.
Turloughfisher recorded a Weigh In at 198.2 lb.
Turloughfisher recorded a Weigh In at 199.7 lb.

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Kiwinana supported mlakhatch's Weigh In.
Tabj28 recorded a Journal Entry.
breezeyrose recorded a Weigh In at 195.0 lb.
LuC2 supported doralynncacy's Journal Entry.
lesand239 recorded a Weigh In at 146.0 lb.
nickie1982 supported MarieRemie's Journal Entry.
Sugar Waffle supported Sheldon P Reynolds's Weigh In.
geekgranny recorded a Weigh In at 200.0 lb.