Turloughfisher's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
172.2 lb Lost so far: 15.2 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
1837 kcal Fat: 42.22g | Prot: 54.83g | Carb: 213.83g.   Lunch: Chicken Kebab Meat & Chips. Snacks/Other: Energy Drink, Beer (Bottle), Latte Coffee. more...
2239 kcal Activities & Exercise: Resting - 9 hours, Sleeping - 7 hours, Desk Work - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Turloughfisher's own diet



Turloughfisher's weight history


Turloughfisher's Recent Activity

Turloughfisher's Own Activity

Turloughfisher recorded a Weigh In at 198.2 lb.
Turloughfisher recorded a Weigh In at 199.7 lb.
Turloughfisher recorded a Weigh In at 201.9 lb.
Turloughfisher recorded a Weigh In at 201.7 lb.

Turloughfisher's Buddies

No recent activity.

Other Member Diet Recent Activity

Kazamafit recorded a Journal Entry and a Weigh In at 262.8 lb.
SuccessThisTime58 supported grand89's Journal Entry.
Sduncan558 recorded a Weigh In at 120.4 lb.
aviatorpugs updated their Exercise Diary.
cmarzarella recorded a Weigh In at 235.0 lb.
chuck2004 recorded a Weigh In at 177.6 lb.
marm0ora recorded a Weigh In at 183.2 lb.
lettygaylor supported pwrestlephoto's Journal Entry.