509849's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
200.0 lb Lost so far: 6.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
1731 kcal Fat: 68.44g | Prot: 75.35g | Carb: 207.38g.   Breakfast: Honey Nut Cheerios (Box), Milk (Nonfat) . Lunch: French Fries No Salt (Value), Whopper Sandwich (Plain). Dinner: Oven-Roasted Turkey & Cheddar (Large). Snacks/Other: Whopper Sandwich (Plain). more...
on diet Mediterranean Diet   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mediterranean Diet

Other Journals for Mediterranean Diet



509849's weight history


509849's Recent Activity

509849's Own Activity

No recent activity.

509849's Buddies

No recent activity.

Mediterranean Diet Recent Activity

tempest_spirit supported notjune1's Journal Entry.
ACloud4 recorded a Weigh In at 190.4 lb.
JustJay recorded a Weigh In at 179.0 lb.
mjenkins added VSWIFT's Pork Chops Dijon recipe to their cook book.
RJDN updated their Food Diary.
Mark_Zoo recorded a Journal Entry and a Weigh In at 226.5 lb.
Suzi Cue recorded a Journal Entry.
singingwarrior recorded a Weigh In at 206.0 lb.