509849's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
200.0 lb Lost so far: 6.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
1731 kcal Fat: 68.44g | Prot: 75.35g | Carb: 207.38g.   Breakfast: Milk (Nonfat) , Honey Nut Cheerios (Box). Lunch: French Fries No Salt (Value), Whopper Sandwich (Plain). Dinner: Oven-Roasted Turkey & Cheddar (Large). Snacks/Other: Whopper Sandwich (Plain). more...
on diet Mediterranean Diet   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mediterranean Diet



509849's weight history


509849's Recent Activity

509849's Own Activity

No recent activity.

509849's Buddies

No recent activity.

Mediterranean Diet Recent Activity

harrietedwards recorded a Weight Entry at 174.4 lb.
sunnii joined challenge 30 Low carb days.
ACloud4 recorded a Weight Entry at 202.8 lb.
notoms recorded a Weight Entry at 189.0 lb.
popatop75 recorded a Weight Entry at 182.0 lb.
jcoh60 recorded a Weight Entry at 128.0 lb.
ceciofal recorded a Weight Entry at 213.0 lb.
mkgrams recorded a Journal Entry and a Weight Entry at 218.0 lb.