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pm
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132.2 lb
Lost so far: 3.2 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2013:
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1516 kcal
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Fat: 55.95g | Prot: 41.01g | Carb: 197.51g.
Breakfast: Cookie Dough. Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned), Martini. Dinner: Vanilla Shake, Sticky Rice. more...
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losing 11.2 lb a week
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