PhoenixGurl's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
143.0 lb Lost so far: 3.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
1580 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet PhoenixGurl's own diet   losing 2.6 lb a week

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FloridaAngel supported sonnymac's Weigh In.
marthastott recorded a Journal Entry and a Weigh In at 143.4 lb.
warrenwinter commented on their Journal Entry.
EDC1972 commented on debrafrederick's Journal Entry.
heatherde young recorded a Weigh In at 153.0 lb.
kathleenscanlan updated their Exercise Diary.
KarinChristel recorded a Weigh In at 179.7 lb.
Meadow Mist updated their Food Diary.