Cool Asian Chick's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
152.0 lb Lost so far: 5.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
963 kcal Fat: 67.67g | Prot: 28.63g | Carb: 60.16g.   Breakfast: Egg, Egg White, Mayonnaise, Classic Yellow Mustard, White Corn Tortilla Chips. Lunch: Supreme Caesar Dressing, Tomatoes. Dinner: Franks made with Beef & Pork, Turkey, Classic Yellow Mustard, Homestyle Honey Hot Dog Buns. Snacks/Other: Coffee, Cream (Half & Half). more...
on diet Cool Asian Chick's own diet   gaining 0.2 lb a week

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kurosaki75 recorded a Weigh In at 188.5 lb.
orcc recorded a Weigh In at 211.2 lb.
GmaCat recorded a Weigh In at 151.0 lb.
Jeffrey R recorded a Weigh In at 159.8 lb.
Pansori recorded a Weigh In at 183.8 lb.
fastcarz28 recorded a Weigh In at 223.5 lb.
AJW09 submitted a diet Tip.
bluekorben recorded a Weigh In at 151.5 lb.