Cool Asian Chick's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
152.0 lb Lost so far: 5.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
963 kcal Fat: 67.67g | Prot: 28.63g | Carb: 60.16g.   Breakfast: Egg, Egg White, Mayonnaise, Classic Yellow Mustard, White Corn Tortilla Chips. Lunch: Supreme Caesar Dressing, Tomatoes. Dinner: Franks made with Beef & Pork, Turkey, Classic Yellow Mustard, Homestyle Honey Hot Dog Buns. Snacks/Other: Coffee, Cream (Half & Half). more...
on diet Cool Asian Chick's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Cool Asian Chick's own diet



Cool Asian Chick's weight history


Cool Asian Chick's Recent Activity

Cool Asian Chick's Own Activity

No recent activity.

Cool Asian Chick's Buddies

No recent activity.

Other Member Diet Recent Activity

Kefu2 recorded a Weigh In at 188.5 lb.
Jon299 commented on Deb_N's Journal Entry.
edelstahlkocher recorded a Weigh In at 205.9 lb.
Jamara recorded a Journal Entry.
Christabel99 recorded a Weigh In at 167.0 lb.
Deb_N recorded a Journal Entry.
gaz68 recorded a Weigh In at 186.0 lb.
FitOKay supported skwhite's Journal Entry.