Cool Asian Chick's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
152.0 lb Lost so far: 5.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
963 kcal Fat: 67.67g | Prot: 28.63g | Carb: 60.16g.   Breakfast: Egg White, Egg, Mayonnaise, White Corn Tortilla Chips, Classic Yellow Mustard. Lunch: Supreme Caesar Dressing, Tomatoes. Dinner: Franks made with Beef & Pork, Turkey, Homestyle Honey Hot Dog Buns, Classic Yellow Mustard. Snacks/Other: Coffee, Cream (Half & Half). more...
on diet Cool Asian Chick's own diet   gaining 0.2 lb a week

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