eastb1's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
174.5 lb Lost so far: 0 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
2863 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 15 minutes, Circuit Training - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
on diet eastb1's own diet   losing 8.4 lb a week

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