eastb1's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
174.5 lb Lost so far: 0 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
2863 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 15 minutes, Circuit Training - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
on diet eastb1's own diet   losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



eastb1's weight history


eastb1's Recent Activity

eastb1's Own Activity

No recent activity.

eastb1's Buddies

No recent activity.

Other Member Diet Recent Activity

deedeerun supported Hissadangel's Journal Entry.
aviatorpugs updated their Exercise Diary.
Hissadangel recorded a Journal Entry.
gise menfoza supported Andres del sur's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
bonnielou68 recorded a Journal Entry.
warrenwinter commented on holidaybunny's Journal Entry.
tiefel recorded a Weigh In at 265.0 lb.