poweredbyford's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
213.0 lb Lost so far: 5.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
2621 kcal Fat: 98.01g | Prot: 83.00g | Carb: 349.50g.   Breakfast: cinnamon rolls. Lunch: chocolate cake, pizza. Dinner: Lasagne. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for poweredbyford's own diet

poweredbyford's weight history

poweredbyford's Recent Activity

poweredbyford's Own Activity

No recent activity.

poweredbyford's Buddies

No recent activity.

Other Member Diet Recent Activity

LO-Carb Karen supported damjan383's Weigh In.
damjan383 supported crabby Kat's Journal Entry.
Gigi39 recorded a Journal Entry.
Jonas VanDerLey recorded a Weigh In at 240.0 lb.
Copenhagen70 recorded a Weigh In at 176.0 lb.
jeffwwill updated their Exercise Diary.
Oldbrokendownnurse updated their Food Diary.
7up commented on their Journal Entry.