Christina1433's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
168.6 lb Lost so far: 3.4 lb.    Still to go: 48.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
446 kcal Fat: 18.47g | Prot: 27.89g | Carb: 41.41g.   Breakfast: coffee, vanilla coffee mate. Lunch: chicken sub. more...
on diet Christina1433's own diet   losing 6.0 lb a week

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myawethinTICself supported their Journal Entry.
Deb_N commented on myawethinTICself's Journal Entry.
gingin40 supported Deb_N's Journal Entry.
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willisbillie commented on their Journal Entry.
pickscrape recorded a Weigh In at 209.4 lb.
BobARU recorded a Weigh In at 172.2 lb.
jeffwwill updated their Exercise Diary.