ss69camaro's Journal, 06 February 2013

234.8 lb Lost so far: 6.2 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

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1662 kcal

Fat: 52.03g | Prot: 62.67g | Carb: 245.88g.   Breakfast: 1% Fat Milk, Special K Cinnamon Pecan Cereal. Lunch: Cool Ranch Tortilla Chips (35.4g), Fat Free Honey Mustard, 6" Tuscan Chicken Melt. Dinner: Vodka Sauce, Hard Rolls, Beef Ravioli. Snacks/Other: Double Stuf Sandwich Cookies. more...

2997 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 3 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...