JustJay's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013

Diet Calendar Entry for 06 February 2013:
1083 kcal Fat: 27.50g | Prot: 38.00g | Carb: 148.43g.   Breakfast: Oikos Greek Nonfat Yogurt - Vanilla (Container), Original Tandoori Naan, Butter. Lunch: Navels Oranges. Dinner: Ricotta Cheese (Part Skim Milk), Baked or Boiled Polenta, Spinach. Snacks/Other: Hard Lemonade. more...
on diet Mediterranean Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mediterranean Diet

Other Journals for Mediterranean Diet



JustJay's weight history


JustJay's Recent Activity

JustJay's Own Activity

No recent activity.

JustJay's Buddies

No recent activity.

Mediterranean Diet Recent Activity

popatop75 recorded a Weigh In at 190.5 lb.
ACloud4 recorded a Weigh In at 201.8 lb.
rwilliamgraff recorded a Weigh In at 187.0 lb.
RJDN updated their Exercise Diary.
tombelljr joined challenge Break the Unhealthy Snacks habit.
Nadzzz recorded a Weigh In at 187.4 lb.
jmdoran recorded a Weigh In at 201.2 lb.
mkgrams recorded a Weigh In at 201.0 lb.