JustJay's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013

Diet Calendar Entry for 06 February 2013:
1083 kcal Fat: 27.50g | Prot: 38.00g | Carb: 148.43g.   Breakfast: Oikos Greek Nonfat Yogurt - Vanilla (Container), Original Tandoori Naan, Butter. Lunch: Navels Oranges. Dinner: Ricotta Cheese (Part Skim Milk), Baked or Boiled Polenta, Spinach. Snacks/Other: Hard Lemonade. more...
on diet Mediterranean Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mediterranean Diet

Other Journals for Mediterranean Diet



JustJay's weight history


JustJay's Recent Activity

JustJay's Own Activity

No recent activity.

JustJay's Buddies

No recent activity.

Mediterranean Diet Recent Activity

roseyhillgirl supported cparker's Journal Entry.
Maria Paz recorded a Weigh In at 202.0 lb.
ACloud4 recorded a Weigh In at 197.8 lb.
SilkenFist recorded a Weigh In at 190.6 lb.
jmdoran recorded a Weigh In at 202.8 lb.
tombelljr updated their Food Diary.
singingwarrior recorded a Weigh In at 213.0 lb.
dilpickle recorded a Weigh In at 165.0 lb.