JustJay's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013

Diet Calendar Entry for 06 February 2013:
1083 kcal Fat: 27.50g | Prot: 38.00g | Carb: 148.43g.   Breakfast: Oikos Greek Nonfat Yogurt - Vanilla (Container), Original Tandoori Naan, Butter. Lunch: Navels Oranges. Dinner: Baked or Boiled Polenta, Spinach, Ricotta Cheese (Part Skim Milk). Snacks/Other: Hard Lemonade. more...
on diet Mediterranean Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mediterranean Diet



JustJay's weight history


JustJay's Recent Activity

JustJay's Own Activity

No recent activity.

JustJay's Buddies

No recent activity.

Mediterranean Diet Recent Activity

sunnii added ronny's Beef Burgers with Dill Sauce recipe to their cook book.
popatop75 recorded a Weight Entry at 193.0 lb.
ceciofal recorded a Weight Entry at 211.0 lb.
harrietedwards supported bonthronm's Journal Entry.
rjkstesch recorded a Weight Entry at 177.8 lb.
glinde recorded a Weight Entry at 188.4 lb.
jcoh60 updated their Food Diary.
librax41014 added dianadelosmuertos's Vegan Black Bean Chili recipe to their cook book.