JustJay's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013

Diet Calendar Entry for 06 February 2013:
1083 kcal Fat: 27.50g | Prot: 38.00g | Carb: 148.43g.   Breakfast: Oikos Greek Nonfat Yogurt - Vanilla (Container), Original Tandoori Naan, Butter. Lunch: Navels Oranges. Dinner: Baked or Boiled Polenta, Spinach, Ricotta Cheese (Part Skim Milk). Snacks/Other: Hard Lemonade. more...
on diet Mediterranean Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mediterranean Diet

Other Journals for Mediterranean Diet



JustJay's weight history


JustJay's Recent Activity

JustJay's Own Activity

No recent activity.

JustJay's Buddies

No recent activity.

Mediterranean Diet Recent Activity

BruceSmit updated their Food Diary.
ACloud4 recorded a Weigh In at 201.0 lb.
RaVar recorded a Weigh In at 219.2 lb.
Bubblyfish recorded a Weigh In at 165.0 lb.
tempest_spirit recorded a Weigh In at 180.8 lb.
popatop75 recorded a Weigh In at 198.8 lb.
Houcarmm recorded a Journal Entry and a Weigh In at 190.0 lb.
Maria Paz recorded a Journal Entry and a Weigh In at 195.0 lb.