JustJay's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013

Diet Calendar Entry for 06 February 2013:
1083 kcal Fat: 27.50g | Prot: 38.00g | Carb: 148.43g.   Breakfast: Oikos Greek Nonfat Yogurt - Vanilla (Container), Butter, Original Tandoori Naan. Lunch: Navels Oranges. Dinner: Ricotta Cheese (Part Skim Milk), Baked or Boiled Polenta, Spinach. Snacks/Other: Hard Lemonade. more...
on diet Mediterranean Diet  

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JustJay recorded a Weigh In at 175.0 lb.
JustJay recorded a Weigh In at 175.5 lb.
JustJay recorded a Weigh In at 176.0 lb.
JustJay recorded a Weigh In at 176.0 lb.

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Suzi Cue commented on their Weigh In.
tempest_spirit submitted a diet Tip.
JustJay recorded a Weigh In at 175.0 lb.
ACloud4 recorded a Weigh In at 191.0 lb.
CeeCee Sedro commented on imahorsefreak's Journal Entry.
imahorsefreak commented on their Journal Entry.
secolson recorded a Weigh In at 167.0 lb.
rnew1303 recorded a Weigh In at 195.1 lb.