cavejohnson's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
178.8 lb Lost so far: 0 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
1320 kcal Fat: 97.35g | Prot: 85.20g | Carb: 32.48g.   Breakfast: Cashew Nuts, Green Olives with Pimento, Advantage Chocolate Peanut Butter Bar. Lunch: Shrimp, Cow Pals Colby Jack Cheese Snack. Dinner: Ground Beef (75% Lean / 25% Fat). more...
on diet cavejohnson's own diet   losing 0.6 lb a week

   Support   


Other Related Links

Members

Other Journals for cavejohnson's own diet



cavejohnson's weight history


cavejohnson's Recent Activity

cavejohnson's Own Activity

cavejohnson recorded a Weigh In at 156.1 lb.
cavejohnson recorded a Weigh In at 155.6 lb.
cavejohnson recorded a Weigh In at 156.9 lb.
cavejohnson recorded a Weigh In at 156.3 lb.

cavejohnson's Buddies

No recent activity.

Other Member Diet Recent Activity

oldhottie1 submitted a diet Tip.
rocon30 recorded a Weigh In at 160.0 lb.
JW4444 commented on kehfeh's Journal Entry.
stephaniege recorded a Weigh In at 115.0 lb.
mgrill supported mars2kids's Journal Entry.
Queencharlene recorded a Weigh In at 252.6 lb.
rodgerdodger updated their Exercise Diary.
smallcorp recorded a Weigh In at 182.8 lb.