cavejohnson's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
178.8 lb Lost so far: 0 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
1320 kcal Fat: 97.35g | Prot: 85.20g | Carb: 32.48g.   Breakfast: Advantage Chocolate Peanut Butter Bar, Green Olives with Pimento, Cashew Nuts. Lunch: Cow Pals Colby Jack Cheese Snack, Shrimp. Dinner: Ground Beef (75% Lean / 25% Fat). more...
on diet cavejohnson's own diet   losing 0.6 lb a week

   Support   


Other Related Links

Members

Other Journals for cavejohnson's own diet



cavejohnson's weight history


cavejohnson's Recent Activity

cavejohnson's Own Activity

cavejohnson recorded a Weigh In at 156.4 lb.
cavejohnson recorded a Weigh In at 158.4 lb.
cavejohnson recorded a Weigh In at 161.6 lb.
cavejohnson recorded a Weigh In at 157.5 lb.

cavejohnson's Buddies

No recent activity.

Other Member Diet Recent Activity

mommywilder replied to their post - A bit frustrated.
Sparta2 recorded a Weigh In at 220.5 lb.
fightforlife recorded a Weigh In at 178.0 lb.
Tracey Hoffman updated their Exercise Diary.
et0481 recorded a Weigh In at 207.0 lb.
Charli Girl recorded a Weigh In at 232.8 lb.
TatiAbaurre recorded a Weigh In at 142.0 lb.
Aryzcw updated their Exercise Diary.