 |
kaw9907's Journal, 06 February 2013
|
 |
|
I am craving carbs lately, but I am going to change my meal plan STAT!
|
236.0 lb
Lost so far: 8.0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 06 February 2013:
|
2244 kcal
|
Fat: 102.66g | Prot: 120.58g | Carb: 211.07g.
Breakfast: creamer, Quaker perfect portions maple. Lunch: wendy's jr. cheeseburger deluxe, wendy's small chocolate shake, wendy's 4 piece chicken nugget. Dinner: chicken nachos, stuffed chicken, unsweetened tea, red skinned mashed potatoes, baby back ribs. more...
|
|
3158 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
|
on diet You: On a Diet
steady weight
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
You: On a Diet
Other Journals for You: On a Diet
|
kaw9907's weight history
kaw9907's Recent Activity
kaw9907's own activity
kaw9907's Buddies
No recent activity.
You: On a Diet Recent Activity
|