simonj's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
251.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
2267 kcal Fat: 102.48g | Prot: 108.74g | Carb: 227.11g.   Breakfast: Carb Balance Small Fajita Tortillas, American Cheese, Roasted Turkey Breast. Lunch: Smashfries, Classic Smashchicken. Dinner: pepperoni pizza. Snacks/Other: Strawberries, Pecan Nuts. more...
on diet Weight Watchers   gaining 7.0 lb a week



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