edelstahlkocher's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
220.0 lb Lost so far: 0 lb.    Still to go: 43.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:
2218 kcal Fat: 86.41g | Prot: 129.32g | Carb: 196.51g.   Breakfast: Miree Meerrettich, Kaergarden, Kaffee mit Milch, H-Vollmilch 3,5%, Mehrkornbrot, Semmel, Ei, Weiche Salami, Balance Erdbeere, Feine Kalbfleisch Leberwurst, Leberkäse Fein. Lunch: White Caffe Mocha ohne Sahne (Grande). Dinner: Eisbeinfleisch in Aspik, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Bier (500 ml). more...
3104 kcal Activities & Exercise: Running (jogging) - 5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for edelstahlkocher's own diet



edelstahlkocher's weight history


edelstahlkocher's Recent Activity

edelstahlkocher's Own Activity

edelstahlkocher recorded a Weigh In at 209.7 lb.

edelstahlkocher's Buddies

No recent activity.

Other Member Diet Recent Activity

NatashaChiara recorded a Journal Entry.
Suzeque recorded a Weigh In at 146.0 lb.
starstar73 supported Allusion's Weigh In.
robcrutcher recorded a Journal Entry.
suedot recorded a Weigh In at 243.0 lb.
nurul_92 recorded a Weigh In at 127.9 lb.
andifisch recorded a Weigh In at 159.6 lb.
Strong Irish Gal supported stanjo1231's Weigh In.