Russell93's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
120.0 lb Lost so far: 80.0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 06 February 2013:
1245 kcal Fat: 33.88g | Prot: 75.69g | Carb: 168.78g.   Breakfast: water, toast, sausages, oatmeal. Lunch: rice, pinto, vegetable soup, spinach, chicken tenderloin, beans. Snacks/Other: wheat bread, peanut butter . more...
on diet Russell93's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Russell93's weight history

Russell93's Recent Activity

Russell93's Own Activity

No recent activity.

Russell93's Buddies

No recent activity.

Other Member Diet Recent Activity

At It Again 2015 updated their Food Diary.
Jones Jennifer commented on PinkRose88's Journal Entry.
chrovat recorded a Weigh In at 160.0 lb.
Jamie19777 recorded a Weigh In at 143.7 lb.
Kevin Homestead commented on Chaera's Journal Entry.
kattay commented on wholefoodnut's Journal Entry.
tuffyhasse recorded a Weigh In at 290.0 lb.
kclab supported iulani's Journal Entry.