Russell93's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
120.0 lb Lost so far: 80.0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 06 February 2013:
1245 kcal Fat: 33.88g | Prot: 75.69g | Carb: 168.78g.   Breakfast: water, sausages, oatmeal, toast. Lunch: pinto, chicken tenderloin, beans, vegetable soup, rice, spinach. Snacks/Other: wheat bread, peanut butter . more...
on diet Russell93's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Russell93's weight history


Russell93's Recent Activity

Russell93's Own Activity

No recent activity.

Russell93's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported MightyFull's Journal Entry.
lowbatteryqc recorded a Weigh In at 210.0 lb.
hennebrooke supported cstout30's Journal Entry.
ChowSinWon supported madwaysmom's Journal Entry.
clydebrown supported Panigale1199's Journal Entry.
Sean840 recorded a Weigh In at 180.6 lb.
micheled72 updated their Exercise Diary.
lindsayglover updated their Food Diary.