a9rob's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013

Diet Calendar Entry for 06 February 2013:
1702 kcal Fat: 27.74g | Prot: 61.19g | Carb: 107.21g.   Breakfast: Fat Free French Vanilla. Lunch: Steak Skewer, Chicken Skewer, Cabbage Salad, Brown Rice. Snacks/Other: Bourbon, Nacho Cheese Tortilla Chips, Baby Ruth Miniatures. more...
on diet a9rob's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


a9rob's weight history

a9rob's Recent Activity

a9rob's Own Activity

No recent activity.

a9rob's Buddies

No recent activity.

Other Member Diet Recent Activity

TonyFar recorded a Weigh In at 218.7 lb.
afifahismail recorded a Weigh In at 111.3 lb.
jiaweizhang recorded a Weigh In at 185.0 lb.
Twilson62 supported mary louise jones's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Dick385 updated their Exercise Diary.
RondaStacey recorded a Journal Entry and a Weigh In at 214.0 lb.
BadBoyBlue updated their Food Diary.