rufusmum's Journal, 06 February 2013

Fell of the waggon at the weekend a bit with a large roast dinner and some wine but been much stricter since then!
176.0 lb Lost so far: 3.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
on diet Slimming World   losing 1.0 lb a week

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